Category: Health
Saffron: Most benefits and expensive spice on earth
Where does saffron the most expensive spice come from? The tiny red thread-like strands are the stigma from a small, purple crocus. It is the world’s most expensive spice. The reason it is so expensive is because each crocus flower… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Water, Weight Loss
3 tips to THRIVE this winter using Chinese Medicine
The winter season is here! Depending on where “here” is, this realization is slowly dawning on you. (I’m in Wisconsin, so all you southern Californians, Texans, Floridians, and Arizonians, please humor me.) During the first few days of cold, you… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care
Onions: The Powerful super foods
Almost everyone knows that onions are very important for health. Onion is a daily must have which helps you stay away from many infections and diseases. If you are sick and you are looking for a quick heal medicine, then… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training, Water
13 Reason you should eat spinach
Popeye was actually correct!!! The green and leafy spinach is undeniably excellent for the overall health of a human being. The nutritional benefits and boosting elements that these vibrant leaves possess are beyond our imaginations. Spinach does not only taste… 0 Shares | | Posted in Fitness, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
5 Ways to Preserve Food Without Refrigeration
In the past, food preservation was part of life, especially for those who lived on farms and were dependent on their own preservation skills to have a year-round source of food. Nowadays we depend on grocery stores and on our… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, News
10 Ways to get and Maintain an Alkaline Body
Disease is happiest when living in an acidic body. Fungi, bacteria and toxins multiply quickly and swim freely within – wreaking havoc in an acidic body. Nevertheless, the opposite is true for an alkaline body. Disease hates alkalinity – alkaline… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
Feeling Constipated? – 13 Great Foods To Help Get Your Body Regular
When your bowels are healthy, ideally you should be able to go at least once every twenty-four hours. If you are going at the same time every day, that’s even better. In-fact many people who are not constipated report that… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Personal Care
10 Foods that are Natural Laxatives
Due to the generally poor American diet and a sedentary lifestyle, among other things, many people suffer from chronic or at least frequent bouts of constipation. This not only leaves you with an uncomfortable, bloated feeling, it can even increase… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News
10 Super Healthy Foods You Never Knew Existed
The foods below might not be ones that you have heard of, but that’s ok. Many of them are only beginning to become more well-known and are mostly available still at health food and specialty stores rather than mainstream supermarkets.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
