Category: Health

10 Tricks to Reduce Belly Fat : Simple Tips for a Flatter Stomach

10 Tricks to Reduce Belly Fat : Simple Tips for a Flatter Stomach

Excess belly fat is among the most common health and fitness problems of our time. Besides carrying the extra weight and not feeling like you’re looking your best, belly fat can heighten your risk of diabetes, heart disease, stroke, and… 0 Shares | | Posted in Fitness, Health, Health, Nutrition, Weight Loss
Scientists Find The Secret To Staying Faithful

Scientists Find The Secret To Staying Faithful

Why do some people cheat why others remain faithful? It’s undoubtedly a complicated question, filled with more variables than the flight of a Ping-Pong ball in a room filled with Toblerone. However recent research has suggested that an essential part… 0 Shares | | Posted in Health, Holistic Medicine
Top Reasons Why Eating Garlic On An Empty Stomach Good

Top Reasons Why Eating Garlic On An Empty Stomach Good

Garlic is probably one of the earliest-discovered of the “superfoods” and is likely still one of the best. Its health benefits are truly amazing, and regular use of it can have a positive impact on literally every system of the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Don’t Drink Your Milk: 12 Frightening Facts About Milk

Don’t Drink Your Milk: 12 Frightening Facts About Milk

In a recent article by Thomas M. Campbell MD (2014) About Milk, a large study conducted in Sweden found that those who drank the most milk actually had more bone fractures. Higher dairy consumption has also been linked to prostate… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Strength Training, Water
Beetroot Juice Lowers Blood Pressure

Beetroot Juice Lowers Blood Pressure

It used to be that if you wanted the health benefits of beetroot, you would have to go to the trouble of making a dish like borscht, the famous Eastern European beet soup. Nowadays, though, with the juicing craze in… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
5 Benefits of Consuming Apple Cider Vinegar That You Could Never Think of!

5 Benefits of Consuming Apple Cider Vinegar That You Could Never Think of!

Apple cider vinegar is only useful for your salad? Well, it is much more beneficial than you thought, there are many ways of how can this liquid be used. You have probably heard that apple cider vinegar is one of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How to Prescribe Herbs the TCM Way

How to Prescribe Herbs the TCM Way

The history of medicine evolved from using plants as medicine. That is how aspirin was derived from willow tree or opium from poppy seeds for pain relieving.  Digitalis is commonly used for congestive heart failure and is from the foxglove… 0 Shares | | Posted in Health, Health, Herbal Medicine, Hospitals & Surgery, Medicine
Milk: The White Ladykiller

Milk: The White Ladykiller

You can’t have missed it, it’s all over the news media: the epidemiological study that researchers at Uppsala University in Sweden published recently in the BMJ. The study shows that every glass of milk you drink daily increases your chance… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
Lithium in Drinking Water May Lead to Longer Life

Lithium in Drinking Water May Lead to Longer Life

The amount of lithium in the drinking water varies from place to place on this planet. According to Japanese-German research that will be published soon in the European Journal of Nutrition, people live a little longer if their drinking water… 0 Shares | | Posted in Chemicals, Health, Health, Nutrition, Personal Care, Water
Frankincense Oil: A Powerful Natural Treatment for Cancer

Frankincense Oil: A Powerful Natural Treatment for Cancer

For most people in the West, frankincense is inevitably associated with Christmas time. This is because of the story of the three wise men who were purported to have visited the baby Jesus and brought him gifts of gold, frankincense… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care