Category: Health
Health institute backs foray into botanical research
Elderberries have been a cornerstone in the medicine bag of traditional healers for hundreds of years. While over the past ten years, the berry has garnered the attention of gourmet cooks and foodies, with its ability to be grown locally,… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
How YOU can learn to memorize a deck of cards in an evening: flex your memory muscle!
It could easily be stated that memory is a crucial part of mental fitness and overall health. The decline in memory and cognitive ability is not something that exclusively affects our aging population. Regardless of our age, it is important… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Personal Care
5 Dangerous Ingredients in Your Dietary Supplements
If you are at all health-conscious, you probably take vitamins or supplements to make sure your body has what it needs to for good health. Largely this is because food raised conventionally in nutrient-poor soil often does not provide all… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
8 Powerful Aspirin Alternative That Grows On Trees
Most notably, a 15-year Dutch study published in the journal Heart found that among 27,939 healthy female health professionals (average age 54) randomized to receive either 100 mg of aspirin every day or a placebo the risk of gastrointestinal bleeding… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Lifestyle, Medicine
5 Juice Recipes that Reverse Type 2 Diabetes in week
Type 2 Diabetes is a chronic and life-long disease marked by high levels of sugar in the blood. Also called adult-onset diabetes, Type II diabetes is the most common form of this increasingly common health ailment, representing 90-95 percent of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Water
Is Butter Secretly Ruining Your Health?
Butter has had some real ups and downs in the past few decades. Once a staple in the home, it went out of favor during World War II when its synthetic cousin, margarine, became popular. It suffered another setback during… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, News
Hibiscus Tea Maintains Healthy Blood Pressure and Cholesterol Levels
Hibiscus tea has long been appreciated around the world for its wonderfully light, floral flavor and many cultures have some form of this tea in their repertory. However, it is not just a delicious drink anymore – research is suggesting… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
The Wonders of Eating Raw Garlic
Eating raw garlic on an empty stomach is not probably something most of us will do for fun. However, garlic’s many powers can give us substantial benefit, and it will be at its most potent when eaten raw, by itself,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Celery Juice Recipe To Lowers High Blood Pressure
High blood pressure is a problem for many people, both in the United States and around the world. Many things such as a high sodium diet, too much stress and not enough exercise can contribute to elevated blood pressure levels,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
