Category: Health

11 Foods That Lower Cholesterol And Prevent Heart Attacks

11 Foods That Lower Cholesterol And Prevent Heart Attacks

Heart disease is the leading cause of death among women and men in the United States. We all know a healthy diet can help reduce your risk, especially when coupled with regular exercise and maintaining a reasonable weight. But what… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Medicine, Nutrition, Strength Training, Water
10 Warning Signs You have a Thyroid Problem

10 Warning Signs You have a Thyroid Problem

Some medical professionals estimate that as many as 25 million Americans may be suffering from some sort of hormonal imbalance – and that as many as half of those cases go undiagnosed and untreated. However, if this is the case,… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Rehabilitating the Knee Naturally

Rehabilitating the Knee Naturally

The modern world makes us sit a lot. It also nurtures our body tissues with preservatives, toxins and additives. We lack normal everyday functional moving like getting up the stairs, gardening, walking, running, playing, climbing and many other things we… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Holistic Medicine, News, Nutrition, Personal Care, Strength Training
Golden milk: Cure Cold, Cough, Cancer including 8 More Disease

Golden milk: Cure Cold, Cough, Cancer including 8 More Disease

Like chicken soup in the U.S., turmeric milk is a home remedy common in India used to treat a number of ailments, including congestion and indigestion. Turmeric provides the distinctive flavor and color to curry. While there are some health… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
Great Benefits of Drinking Cucumber Water (+4 Recipes)

Great Benefits of Drinking Cucumber Water (+4 Recipes)

Few vegetables are as popular and as easy to grow as are cucumbers. These tasty, refreshing summertime treats also happen to be filled to the brim with healthy vitamins, minerals, and other nutrients. They are packed with vitamins A and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes, Water
Gut bacteria imbalance can lead to depression and anxiety

Gut bacteria imbalance can lead to depression and anxiety

Many healthy bacteria live in the gut, in fact over 7000 strains and 1,000 species are known to inhabit the digestive tract. These healthy bacteria carry on important functions in the body and are known as the human microbiome. In… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Science
Five Things You Must Know About Colloidal Silver

Five Things You Must Know About Colloidal Silver

Colloidal silver – and silver in general – has a long history of medicinal use. Even today, many wound care patients have their wounds dressed with bandages, meshes or gels impregnated with silver, while some silver-containing catheters are used on… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Lemon and Baking Soda Combination Could Save Lives

Lemon and Baking Soda Combination Could Save Lives

Separately, both lemons and baking soda are known for their curative properties and both are versatile ingredients in a number of remedies. They have been known to effectively treat ailments from the minor (sunburns or sore throat) to the serious… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Benefits of Eating Garlic in the Morning on an Empty Stomach

Benefits of Eating Garlic in the Morning on an Empty Stomach

While there appears to still be some controversy over the practice of eating garlic in the morning on an empty stomach, it appears that there is a growing body of evidence to suggest that for certain uses of garlic, this… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Healing Power of Colors

The Healing Power of Colors

Have you ever wondered why lots of hospitals and schools utilize the color green in their paint and décor? Deep green is known to invoke a calming effect just like blue. Physiologically speaking, exposure to the color green can help… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine