Category: Health

Essential Ways To Fight With Skin Dark Spots

Essential Ways To Fight With Skin Dark Spots

Dark skin spots, also known as hyper-pigmentation, are caused by a variety of factors. Excessive sun exposure, aging, hormonal changes and certain medical conditions are all potential causes of hyper-pigmentation and for those who suffer from dark skin spots are… 0 Shares | | Posted in Health, Personal Care
Top Health Benefits of Turnip Greens

Top Health Benefits of Turnip Greens

Turnip greens are a member of the illustrious crucifer family, a group of vegetables famous for their health benefits and yet they simply do not get as much attention as other crucifers like broccoli, cauliflower or kale. These vegetables are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Benefits Of Adopting A More Expansive Perspective On Health

The Benefits Of Adopting A More Expansive Perspective On Health

Many people equate health with focusing on the physical body, but outstanding radiant health encompasses more. Outstanding radiant health encompasses one’s surroundings, the psychological realm, and the spiritual realm. When people expand their focus to include these areas, they will… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News
Stop Using Deodorant: 3 Reasons You Need to Sweat

Stop Using Deodorant: 3 Reasons You Need to Sweat

I find it interesting that we’re the only living being on the planet that is repulsed by our own scent. Synthetic fragrances and deodorants have grown into a billion dollar industry due to this. Indeed one does not need to… 0 Shares | | Posted in Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Personal Care
Are You Using Sugar to Control Sugar?

Are You Using Sugar to Control Sugar?

Metabolic Syndrome affects 50 million Americans, and insulin resistance, one of the components of metabolic syndrome, affects up to 105 million Americans.  That’s 35% of the population.(1) Insulin is a hormone, just like testosterone, and cortisone.  Insulin is secreted into… 0 Shares | | Posted in Chemicals, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition
Roasted Cauliflower and Potato Soup – Homemade Digestive Tonic

Roasted Cauliflower and Potato Soup – Homemade Digestive Tonic

Making top notch soup doesn’t require formal training or a pint of heavy cream. To make soup that your family and friends will rave about, all you need are a handful of wholesome ingredients: two heads of cauliflower, a couple… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Recipes, Water
The #1 Cause of Chronic Muscle and Joint Pain—And How to Treat It

The #1 Cause of Chronic Muscle and Joint Pain—And How to Treat It

Most of us have suffered from some type of chronic pain—whether it be a sore knee that takes months to heal or a recurring ache in our lower back. Sadly, a third of the U.S. population lives with chronic pain,… 0 Shares | | Posted in Health, Health, Holistic Medicine, Personal Care
New Study: Going 1 Week Organic Diet Results in Almost 90 % Reduction in Pesticide Levels

New Study: Going 1 Week Organic Diet Results in Almost 90 % Reduction in Pesticide Levels

Eating an organic diet for a week can cause pesticide levels to drop by almost 90% in adults, research from RMIT University has found. The average person is exposed to 10 to 13 pesticide residues each day from food, beverages… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
2 Non-drug Remedies To Fight Diabetes and Prediabetes Naturally

2 Non-drug Remedies To Fight Diabetes and Prediabetes Naturally

Scientific research and the experience of doctors and other health professionals show that supplements and superfoods can be even more effective than drugs when it comes to preventing and treating diabetes. I reviewed thousands of scientific studies and talked to… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine
The Importance Of Vitamin D

The Importance Of Vitamin D

Vitamin D is actually a hormone created through sun exposure, supplementation or food consumption. High levels of this hormone can reduce the risk of certain cancers by 50%, strengthen the immune system, and fight off infection. Vitamin D will also… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Personal Care