Category: Health
Magnesium: How This Vital Mineral Lower Your Risk of Cancer
Up until fairly recently, magnesium was not given much public attention as a healthy nutrient. The public at large was mostly unaware of the importance of magnesium in the same way that they knew about calcium to prevent osteoporosis or… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Seven Spices for Immunity, Weight Loss and Healing
In the United States, where most people rely largely on processed or pre-packaged foods, spices really take a back seat. Instead, manufacturers of these products tend to rely on salt, fat and sugar to make their foods palatable, mostly because… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Studies say dark chocolate has multiple health benefits
If you are looking for a sweet treat after a long day, skip the pint of ice cream and grab a bar of rich, dark chocolate. Not only will it make your sweet tooth happy, your body will also reap… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
6 Natural Arthritis Remedies
I recently wrote an article on the prevention of arthritis. I realize that article is not much help for those who are already diagnosed with arthritis. Today we’ll focus on strategies for managing this debilitating disease with natural arthritis remedies.… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Health Benefits of Using Lavender Essential Oil
Everywhere you look today, someone is touting the benefits of using essential oils, but what does that mean to the everyday consumer who is looking for something to add to their medicine cabinet? What types of benefits can a simple… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine
10 Sign Our Body Has Parasites, Use These Foods To Kill Parasite Naturally
Parasites are organisms that invade the body and feed on our nutrients and blood to live. Parasites can be internal and external. While external parasites are mostly visible to the human eye and easily removed through a number of methods,… 0 Shares | | Posted in Environment, Health, Health, Holistic Medicine, Personal Care, Pilates, Water
Holy Basil Benefits: Growing Your Own Medicine
Holy basil, also known as tulsi, plays an important part in Ayurveda, an ancient, holistic system of healing which originated in India and is still practiced today. It is known that the use of holy basil for its medicinal benefits… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Washington State Mount Rainier Danger Zones
It is very important for Washington State residents to be aware of the active volcano that may be dwelling in their backyard. Although Mt. Rainier is in between eruptions roughly 80,000 residents are still in danger if an eruption does… 0 Shares | | Posted in Child Care, Environment, Health, Health, Home, Liberty, Lifestyle, Mental Health, News, Personal Care, Politics & Government, Science, Science & Tech, Travel, Water, World
Top Five Reasons Your Thyroid Needs Vitamin C
The thyroid gland is small, shaped like butterfly and located at the base of the throat. People don’t tend to think much about their thyroid gland – that is, until something goes wrong with it. The most common thyroid disorder… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
