Category: Health
Revamp Your Diet: 7 Powerful Superfoods That Impact Positively On Health In Short Span Of Time
A ‘superfood’ is a food that offers a number of health benefits to the person eating it. You’ll often see that they are touted for decreasing the risk of heart disease, cancer, inflammation, and even aging. Essentially, most plants—particularly fruits… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
7 Health Benefits of Black-Eyed Peas
Black-eyed peas offer several health benefits, they’re packed with lots of essential nutrients and it’s easy to add them in a well-balanced diet. They’re simple to prepare, just cook them in water or broth until they’re tender. You can dress… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Eliminate Fructose and Watch How This Lowers Your Blood Pressure
High blood pressure (or hypertension) is a condition where the blood pressure consistently remains at or above 140/90. It is a common problem in the United States, with its high-salt diets and generally high stress levels, and it has also… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Top Reasons Why Mustard is One of the Healthiest Cancer-Fighting Food
Okay, let’s face it: when most people think of health food, condiments are not the first thing that comes to mind. This is because most condiments are frankly not healthy at all, being loaded down with a lot of additives… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top Reasons You Should Stay Away from Pesticide-Ridden Foods
All the education about organic food that the American public has received in recent years seems to be paying off. Although still only a small portion of the overall food market, the organic food sector is one of the fastest-growing… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
10 Great Reasons to Eat Watermelon This Summer
Watermelon is packed with important nutrients like beta-carotene, vitamins A, B1, B6, and C, potassium, magnesium, biotin, copper, pantothenic acid, and more. It is also a great weight-loss tool since it has an incredibly puny calorie count- only 30 calories… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Great Cantaloupe Melon Smoothie Recipes
Fruit is an important part of a healthy diet. The U.S. Department of Agriculture recommends one and a half to two cups of fruit daily. Cantaloupe is a summer time staple. It’s sweet, fresh and tasty. Great as a snack… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
7 Reason Lavender Oil Is One Of The Most Versatile Of Essential Oils With Numerous Home Uses
A number of studies have reported that lavender essential oil may be beneficial in a variety of conditions, including insomnia, alopecia (hair loss), anxiety, stress, and postoperative pain. However, most of these studies have been small. Lavender is also being… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care
Top 7 Deadliest Diseases You Should Beware Of
Many diseases have harassed human beings through the history, sometimes turning into terrifying epidemics, such as plague. The latest medical research has helped to find vaccines and efficient drugs to prevent or cure most popular infections. However, the lack of… 0 Shares | | Posted in Health, Health, Medicine, Mental Health, Personal Care
