Category: Food
When it Comes to Fruit & Vegetable Serves – Trust Your Gut
Guidelines for the number of fruit and vegetable serves needed each day, by adults and children, varies country to country and year to year. It seems that even scientific studies ebb and flow with their recommendations. (The Harvard School of… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Recipes
8 Things You Need to Know Before Eating GMO Foods
GMOs have raised quite the concern since they were introduced into the marketplace about 25 years ago; this concern has risen exponentially for about the last 10 years. With this heightened concern folks want to know what exactly a GMO… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Nutrition
10 Raw Vegan Thanksgiving Dinner Recipes
With Canadian Thanksgiving just behind us (October 12th) and American Thanksgiving in the near future (November 26th), shopping displays and airwaves are full of signs of the holidays: families, cheerful colors, warm clothes and most of all, traditional foods. There’s… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes
Top 11 Amazing Health Benefits of Parsley For Your Best Body
Parsley is a bitter herb that not only helps digestion, but also makes lots of dishes taste better. This herb has been used for more than 2000 years already, it’s extremely nutritious and there are several time-tested benefits that you… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
8 Home Remedies For Insomnia or Sleep Disorder
Insomnia is the most common sleep disorder, it’s a symptom rather than a disease. Of all the people who suffer from it — more than 60 million a year, according to the U.S. Department of Health and Services — relatively… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Yoga
Cashew Nutrition: Absolute The Best Cure For Depression Without Medication
Native to Brazil, cashews are crescent-shaped nuts with a sweet flavor and a plethora of uses in the kitchen, Delicately sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss, Yoga
Symptoms Alarming That Your Body is Too Acidic
What is ACIDITY? Acidity is a condition where your stomach secretes more HCl than normal. The stomach normally secretes acid that is essential in the digestive process. This acid helps in breaking down the food during digestion. When there is… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Medicine, Personal Care, Water
Soft Drinks Found to Increase Congestive Heart Failure in Men
A study recently published in British Medical Journal found that soft drinks increase risk of congestive heart failure in men. The 12 year study monitored eating and drinking habits of 42,000 Swedish men and revealed that those who drank at… 0 Shares | | Posted in Food, Health, Health, News, Nutrition
How to Get Rid of Brain Fog
Brain fog is an interesting study in human perceptions. It’s not a clinical term so there are no criteria attached to the words that would render a medical diagnosis. It’s more of an exercise in learning to listen to your… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
