Category: Food
31 Signs of Magnesium Deficiency and How to Fix It Naturally
80-90% of us are deficient in magnesium, and millions have this health problem even without knowing it, as the magnesium deficiency is easy to be misdiagnosed as it doesn’t show up in the blood tests because only 1% of the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Prevent Heart Disease With Healthy Lifestyle and Diet Choices
It’s vital for us to be informed on making good lifestyle and diet choices to prevent heart disease and help us live longer. Globally, heart disease is the leading cause of death, according to the American Heart Association (AHA). In… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes
Coconut Oil + Onion Juice For Hair Growth
If you feel your hair is not growing, you’re not alone. This problem affects many people, both men, and women. There are many factors for the slow or no hair growth: Unhealthy hair care habits; Lack of some essential nutrients;… 0 Shares | | Posted in Food, Food, Health, Health, Home, Nutrition, Personal Care, Recipes
Why Garlic Tea is Great For You and How to Prepare It
A clove of raw garlic is an effective remedy for colds and flu, actually, if you don’t want the odor in your mouth after eating garlic, you can drink a cup of garlic tea. As a good ingredient for colds… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
60 Healthy Foods That Can Block Inflammation and Ease Pain
As a part of the body’s immune response, inflammation can damage your body when it’s out of control, then you may have several health problems such as obesity, heart disease, arthritis, fatigue and even cancer. That’s why it’s necessary to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Top Natural Antibiotics Hiding In Your Kitchen
The over-use of antibiotics may lead to many unwanted side effects. According to healthline.com, the overuse of antibiotics are affecting people’s health in several ways: Antibiotics may increase fatal diarrhea cases in kids Antibiotics also upset sensitive gut flora Antibiotics… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Gelatin Drink For Relieving Joint, Leg and Back Pain
Gelatin, this common ingredient in your kitchen has been shown to help your body function well in many ways. And one of the most remarkable benefits of it is that gelatin helps reduce inflammation and pain related to arthritis. Especially… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Effective Natural Remedies for High Blood Pressure That You Should Know
Hypertension or high blood pressure is a condition that results to your heart having to work extra hard to pump blood through your body. It is regarded by medical experts as a “silent killer” due to its characteristic of being… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Magnesium for Relaxation, Insomnia and Constipation
Many people are very concerned with their calcium intake, however, not so many people are aware of how important magnesium is and the fact that many people are deficient. Lots of people have trouble getting sufficient vegetables into their diet. … 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
