Category: Food

Good Fat, Bad Fat: We all need fats

Good Fat, Bad Fat: We all need fats

The Benefits of Healthy Fats In the current years more and more focus has been put on “No Fat, Low-fat” type diets and food trends. When in fact, eating appropriate amounts of fat does not make you fat, but helps… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Gluten Sensitivity: Are you gluten sensitive or chemically injured?

Gluten Sensitivity: Are you gluten sensitive or chemically injured?

Do you have gluten sensitivity? Well, you’re not alone. According to the National Foundation for Celiac Awareness, up to 18 million Americans may suffer from non-celiac gluten sensitivity (NCGS). “We don’t really know the mechanism by which this arises,” states… 0 Shares | | Posted in Aquaponics, Arts & Culture, Biotechnology, Business, Chemicals, Chemtrails, Child Care, Entertainment, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Politics & Government, Science, Science & Tech, Water, World
What Happens to Your Body When You Eat Beets

What Happens to Your Body When You Eat Beets

Beets are not only packed with essential nutrients such as iron, copper, manganese, magnesium, potassium and B vitamins, they are also a good source of natural sugar. Actually they are the second largest source of sugar, after sugar cane. These… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
What Happens When You Eat Peaches Daily?

What Happens When You Eat Peaches Daily?

Peaches are a perfect summer fruit also called stone fruits, meaning they have a large seed in the center. Stone fruits are typically filled with nutrition and the peach definitely falls into that category. Peach has anti-aging properties, increase immunity… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Water, Weight Loss
7 Simple and Effective Herbal Remedies to Reduce Stress and Anxiety

7 Simple and Effective Herbal Remedies to Reduce Stress and Anxiety

More and more people are facing a high pressured life, for relieving the anxiety and stress, both mind body techniques and some simple lifestyle changes may help. If the anxiety symptoms are interfering with your daily life, try these natural… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Be A Celery Lover: It Reduces Inflammation, Aids Digestion, Lowers High Blood Pressure and Combats Cancer

Be A Celery Lover: It Reduces Inflammation, Aids Digestion, Lowers High Blood Pressure and Combats Cancer

It’s well known that celery has a good amount of dietary fiber, around 1.6 grams of fiber per 100 grams, makes it a good aid for digestion. And it’s very rich in many vitamins and minerals, including vitamin A, C… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Personal Care, Recipes, Weight Loss
A Simple All-Natural Homemade Toothache Remedy That Does Work

A Simple All-Natural Homemade Toothache Remedy That Does Work

A toothache may be one of the most terrible experiences as the pain can affect almost every part of your body. Before you visit your dentist, there are various pain relief natural remedies you can try at home. A homemade… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
8 Reasons to Start Using Cast Iron Pan For Cooking Daily

8 Reasons to Start Using Cast Iron Pan For Cooking Daily

One of the best things you can do for your health is to stop eating out and start cooking at home. There are several reasons that people rave about their cast iron pans and cast iron skillets. It found that… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Nutrition
Why is Sugar Bad for You? The Truth that the Food Industry Hides

Why is Sugar Bad for You? The Truth that the Food Industry Hides

Experts concluded that an average American can consume up to 32 teaspoons of sugar in a day. This is equivalent to 126 grams given that each teaspoon is equal to 4 grams of sugar. For someone who consumes a lot… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
Dragon Fruit- Prevents Cancer, Protects Your Vision, Suppress Sugar Spikes & More

Dragon Fruit- Prevents Cancer, Protects Your Vision, Suppress Sugar Spikes & More

Dragon fruit belongs to the cactus family and they are also known as sweet pitayas. Dragon fruit is native to South America, Central America and Mexico, and it’s also grown in Asian regions such as Thailand, Cambodia, Philippines, Vietnam and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Weight Loss