Category: Food

How Citrus Fruits Heal Our Bodies & What are The Sources of It

How Citrus Fruits Heal Our Bodies & What are The Sources of It

Citrus fruits are also high in vitamin C, and are good sources of folate and thiamin. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals, thought to inhibit breast cancer. It has now been found… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Water, Weight Loss
12 Kitchen Ingredients That Work Like Antibiotics

12 Kitchen Ingredients That Work Like Antibiotics

Over the last several decades, over-use of antibiotics has reached an all-time high. This is dangerous because overuse and misuse of antibiotics leads to antibiotic resistance.  However, the antibiotics often prescribed usually wind up doing much more harm than good,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Anti-Inflammatory Food Diet: Include these Foods Now

Anti-Inflammatory Food Diet: Include these Foods Now

For optimal health, it is crucial to combat excessive inflammation. While natural medicine practitioners have known this for decades,  its is now slowly being discovered as a path towards improving our overall wellbeing. Several foods commonly consumed today are pinpointed… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Study: Statins Drugs Don’t Lower Cholesterol But Promote Cancer & Increase Memory Loss

Study: Statins Drugs Don’t Lower Cholesterol But Promote Cancer & Increase Memory Loss

Heart disease is one of the leading causes of death in the United States. It is estimated approximately 610,000 Americans dying from it every year. Many healthcare practitioners already feel there is an overuse of statin medication in the United… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Personal Care, Water
17 Signs You’re Not Getting Enough Potassium

17 Signs You’re Not Getting Enough Potassium

Potassium is a mineral, and very important for the human body. Potassium deficiency is the result of poor dietary habits. If you fail to consume the required amount of the mineral, it is more likely that you may suffer from… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Personal Care, Water
14 Reasons To Become Obsessed With Dandelions

14 Reasons To Become Obsessed With Dandelions

Dandelion is a weed belonging to the family of asteraceae and the entire plant can be used, flowers, roots and all, and it packs with great nutritional sources. Dandelion has been used since ancient times for its healthful properties and… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
7 Wonderful Benefits of Ginger Oil & How to Make Ginger Oil?

7 Wonderful Benefits of Ginger Oil & How to Make Ginger Oil?

Ginger is one of the most highly valued spices in the world. Not only does it give food a unique spicy, peppery flavor, it’s also renowned for its healing properties. Ginger Oil can help to ease nausea and motion sickness.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
15 Benefits of Wheatgrass You Never Knew

15 Benefits of Wheatgrass You Never Knew

Wheatgrass is a kind of grass which has therapeutic and healing properties. The consumption of wheatgrass dates back to thousands of years with evidence supporting its usage by ancient Egyptian and Mesopotamian civilizations for its health benefits. Wheatgrass is an… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
8 Top Health Benefits of Eating Oysters

8 Top Health Benefits of Eating Oysters

While oysters are traditionally known as an aphrodisiac food, maintaining a better love life is not the only reason to consider eating them. Oysters provide around 150 calories for 100 grams of consumption. They also have high levels of vitamin… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
How To Get The Most From Your Fruits & Veggies: Blending Or Juicing

How To Get The Most From Your Fruits & Veggies: Blending Or Juicing

Our current generation is more health-conscious than ever, which has resulted in a greater consumption of fruits and vegetables. While eating fruits and vegetables in their raw form is undoubtably great for you, there are also some benefits to blending… 0 Shares | | Posted in Food, Food, Health