Category: Food
Hibiscus tea benefits – What is it and how can you make a tasty tea?
When you hear the name “Hibiscus” you’re probably picturing a beautiful Hawaiian scene or an awesome luau with strings of brightly colored flowers in the summer. At least, that’s what comes to mind for me. This beautiful flower is generally… 0 Shares | | Posted in Food, Food, Herbal Medicine, Holistic Medicine, Medicine, News, Nutrition
Infographic: Healthy food costs less than junk food
Men’s Health Magazine has come out with a wonderful infographic dispelling the myth that eating healthy food has to bust your grocery budget. A new report from the Center for Science in the Public Interest (CSPI) has found that snacks… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Master Cleanse Lemonade – Modified!
The Master Cleanse was developed by Stanley Burroughs and published initially in the 1940’s with a reprint and revival in the 1970’s. Both a diet for weight loss and a detoxification cleanse, it is done by drinking a mixture of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Recipes, Weight Loss, Weird
Pretty Poison
As I walk down the isles of the supermarket I take note of the shelves, fully stocked neatly in rows, colorful boxes, bottles and packages all so well designed. Eye catching – using words like “diet”, “light”, “natural”, and “healthy”,… 0 Shares | | Posted in Chemicals, Crime, Entertainment, Environment, Fitness Nutrition, Food, Food, GMOs, Health, Health, Home, Liberty, Lifestyle, Mental Health, Money, News, Nutrition, Nutritional Medicine, Recipes, Science, Science & Tech, Water
Salmonella poisoning in restaurants on the rise – You’ll never guess why
When you hear the word salmonella, your (like most peoples) mind probably immediately thinks of eggs or bad meat. One thing you probably aren’t thinking of is tomatoes. It might be time to reconsider those assumptions. A recent study shows… 0 Shares | | Posted in Food, News
Food as Medicine
I am privileged to share my experience and health insights with you. I am a board certified internist in private practice in Indiana for the last 12 years. Like most medical school graduates, I left medical school eager to treat… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine
Food Pyramid Conspiracy
We have all been brought up to believe that the National Food Pyramid is the end all be all of nutrition. We have been told that, in order to be the ideal healthy human being, we have to consume the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pharmaceuticals, Water, Weird
5 Steps to Losing Weight — Without Counting Calories
Losing weight is a lot more complex than simply calories in and calories out. For starters, not all calories are created equal. Having lost more than 100lbs myself — after the age of 40 and perimenopausal, I might add —… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Weight Loss
Detoxification From Deadly Chemtrails
While mainstream media is still portraying chemtrails as a conspiracy theory, more and more evidence comes out about geoengineering program and its toxicity. The geoengineering program is open, but details are classified. What we know for sure from independent research… 0 Shares | | Posted in Chemtrails, Environment, Food, Food, Health, Nutrition, Nutritional Medicine, Weather Control
