Category: Food

Top Foods That Cause Heartburn

Top Foods That Cause Heartburn

Heartburn, or acid reflux as it is often called, is an exceptionally debilitating complaint.  It is often worse when lying down, which is why sleeping may be difficult.  It occurs when acid leaves the stomach and travels up into the… 0 Shares | | Posted in Food, Food, Health, Nutrition, Personal Care, Recipes
Go Light on the Salt

Go Light on the Salt

People who consume to much salt, nearly everyone in the US does, will lose more calcium in their urine. The more salt you eat the more calcium, which you do need, disappears! In the body, your cells need a delicate… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Water, Weight Loss
10 Best Foods To Reduce Your Cholesterol Naturally

10 Best Foods To Reduce Your Cholesterol Naturally

Is your cholesterol too high? Mine was too in the past, but it all changed for the better after adjusting my lifestyle and eating more cholesterol-friendly foods. Those helped me to reduce my levels without the need of cholesterol lowering… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Weight Loss
New urban farm film takes positive approach, pushes for PBS

New urban farm film takes positive approach, pushes for PBS

We’ve all heard about the problems in agriculture, from GMOs and CAFOs to aging farmers and mad cows. But, what all these acronyms and statistics don’t add up to is change. So, about four years ago, my childhood friend Andrew… 0 Shares | | Posted in Backyard Chickens, Environment, Farming, Film and Cinema, Food, Food, Gardening, Health, News, Nutrition, Videos
6 Best Detox Foods You Should Start Eating

6 Best Detox Foods You Should Start Eating

As all of us known, water pollution, air pollution and soil pollution are the three main pollutions which can lead to toxicity within our bodies, and the unhealthy junk food and drinks we consume put a lot of load in… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
15 Reasons You Should Be Drinking Lemon Water Every Morning

15 Reasons You Should Be Drinking Lemon Water Every Morning

If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Advantame: The “Next Generation” Artificial Sweetener

Advantame: The “Next Generation” Artificial Sweetener

You might think the world doesn’t need a more potent artificial sweetener, but the Ajinomoto Group disagrees. This Japanese company produces most of the world’s MSG and is also the major supplier of aspartame. It acquired its aspartame business from… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
The Perfect Guilt-Free Summer Treat: Green Smoothie Ice Cream (No Sugar Or Dairy Involved)

The Perfect Guilt-Free Summer Treat: Green Smoothie Ice Cream (No Sugar Or Dairy Involved)

Green smoothies are all the hype these days and for good reason. Leafy greens are amongst the healthiest and nutrient-dense foods on our planet. They are packed with high-quality amino acids, essential minerals, vitamins, antioxidants, and many other health-promoting phytonutrients.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Top 6 Health Benefits of Eating Kale

Top 6 Health Benefits of Eating Kale

Kale is an excellent nutrient dense vegetable and is being called “the queen of greens” as well as ” a nutritional powerhouse.” It’s high in vitamins and antioxidants which promotes your health in several ways. It’s easy to add this… 0 Shares | | Posted in Food, Food, Health, Nutrition, Weight Loss
The Miracle of Beet Juice and Nitric Oxide

The Miracle of Beet Juice and Nitric Oxide

Olympic athletes are really “into” beet juice due to its boost of power due to the compound nitric oxide (NO) contained in beet root. Eating more foods with the amino acid L- citrulline or l-arginine; such as greens or lemons,… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Strength Training