Category: Food
10 Ways to Detox from Sugar
The average American consumes a whopping 152 pounds of sugar every year, and this excessive consumption can lead to a whole array of health problems, including obesity and increased risk for diabetes, heart attacks and strokes. A sugar detox diet… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Healing Melon-Cucumber Detox Drink
If you have been neglecting your diet lately and feel bloated or sluggish from all the unhealthy food you ate, then I have the perfect solution for you to get your health back on track. Although drinking lots of water… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
8 Reasons You Should Start Eating Eggs
Eggs are among the foods that been considered as “Superfoods”. Eating more eggs is a super way to boost your health condition as they are packed with rich nutrients. Here are reasons why you should eat eggs regularly: They’re loaded… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Recipes
Top 7 Health Benefits of Pomegranate
According to doctors, pomegranates are one of the healthiest foods you can eat. Why? Read on to see why nutrient-rich pomegranates are worth adding to your diet. 1. Essential Nutrients This dark red fruit holds several essential nutrients. One pomegranate… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition
5 Delicious Foods That Reduce Blood Pressure
Being diagnosed with hypertension, or high blood pressure can change a lot about your lifestyle choices, including your diet. Doctors recommend changing your eating habits based on information provided by the National Institutes of Health. A diet consisting of nutrient… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Top Dangerous Addictive Ingredients in Fast Food
As tempting as it can be especially if keeping a busy schedule there is no longer any doubt that fast food is some of the worst possible to consume. It has been linked in study after study to weight gain,… 0 Shares | | Posted in Food, Food, Health, Health, News
6 Natural Herbs that Aid Weight Loss
It is estimated that now well over half of Americans are either overweight or obese, and with weight problems reaching epidemic proportions in this country, research into safe and natural weight loss aids is more important than ever. Below are… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Personal Care, Weight Loss
Fight Cancer with 7 Super Spices and Herbs
Spices and herbs can change an ordinary recipe into something magically scrumptious! But did you know they can also do wonders for your health? Researchers have found that many spices and herbs have medicinal properties that can help in fighting… 0 Shares | | Posted in Farming, Food, Gardening, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Clean Eating 101: Simple Rules To Live A Healthy And Clean Lifestyle
“Clean Eating” is the latest buzz phrase amongst health conscious people. Although clean eating is nothing new, these days we hear many people talk about a clean and healthy lifestyle. But what exactly is clean eating and how to start?… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
