Category: Food
5 Things You Should Know Before Going Gluten-Free
These days we see gluten-free products popping up in nearly every store or restaurant. The gluten free industry has grown with a whopping 44% between 2011 and 2013 and is still on the rise. For people with celiac disease or… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
6 Simple Ways to Increase Fiber in Your Diet
Fiber is one of the key components to any healthy eating plan. A diet that’s rich in fiber aids digestion and helps to keep conditions like diabetes and heart disease at bay. Fiber can reduce the risk of certain cancers… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition, Recipes, Weight Loss
10 Secrets to Cut Down on Sugar
All of us know that sugar can lead to lots of health problems, and they are no nutritional value to improve health conditions, while our eating culture revolves around sugary foods. Do you want to improve your current and future… 0 Shares | | Posted in Food, Food, Health, Nutrition, Nutritional Medicine
5 Powerful Herbs for Natural Pain Relief
Pain, especially since America has becoming an aging society, is an issue for millions of Americans. Sadly, that pain is commonly the result of chronic conditions like arthritis which will affect people for the rest of their lives. There are… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition
6 Commonly Mislabeled Foods
Savvy consumers have been taught to always “read the label” before purchasing a product – but what if that label is lying? The crime of food fraud – that is, deliberately selling mislabeled food products with the intent to deceiver… 0 Shares | | Posted in Food, Food, Health, Health, News
6 Natural Alternatives to Sugar
For those who have a strong sweet tooth but still want to enjoy a healthy diet, there is great news. There are a whole variety of natural sweeteners available – some new to the Western diet, and some old favorites… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News
Amazing Benefits Of Soybeans For Skin, Hair And Health
Many soy products are made from soybeans, such as tofu, roasted soybeans and soy beverages. These soy products are so popular for people particularly for vegetarians, because of soybeans are normally used as meat substitutes and with lots of health… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
10 Herbs and Spices that Increase Longevity
For most, the ultimate goal of healthy living is a long and vibrant life for they remain active and vital for as long as possible. Healthy eating, hydration, regular exercise and stress control all contribute to this. However, people who… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
4 Main Uses For Castor Oil
The health benefits of castor oil have been known for centuries. Seeds of the castor plant are pressed to produce the lightweight oil that has become commonplace in all kinds of beauty and healthcare products. It can be found in… 0 Shares | | Posted in Food, Health, Health, Nutrition, Nutritional Medicine
