Category: Food
Restore Inner Peace and Sanity Through Positive Thinking and Healthy Foods
As people hear all kinds of unsettling news about the world, from widespread diseases and droughts to corruption and cover-ups, it’s not surprising that individuals are craving more inner peace to help restore their sanity. In fact, Mike Adams recently… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Mental Health, News, Nutrition, World
7 Reasons to Add Honey to Your Tea
Many women may be reluctant to add honey to their tea or other beverages because of worry over excess calories, but this natural sweetener is much healthier than either refined sugar or frankly dangerous substitutes like aspartame. And it brings… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
10 Easy Ways To Eat Organic Food Without Breaking The Bank
We all know the fact that organic food is better for our health. It is more nutritious, not sprayed with nasty chemicals, non-GMO and supports local farmers. Although more people are turning to organic produce, and hopefully this will drive… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care
6 Gas Producing Foods and Easy Ways to Reduce Bloating
There are several reasons for excessive gas in your stomach, normally the gassy and bloated tummy are caused by swallowed air or the food you ate. Even good things such as fiber-rich foods, also cause gas, which leading to a… 0 Shares | | Posted in Food, Food, Health, Nutrition, Personal Care
7 Reasons To Eat Fruit for Lunch
In spite of all the education that has been done on this subject, most Americans still are not getting enough fresh fruit in their diets. One simple solution to this problem is to consume fresh fruits for lunch, as they… 0 Shares | | Posted in Food, Food, Health, Health, News
6 Surprising Benefits and Uses of Cabbage
Cabbage is only just beginning to come into its own. Generally, it does not receive as much press as its fellow cruciferous vegetables like broccoli or cauliflower, but its health benefits are just as important. It is a delicious and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Medicine, News, Nutritional Medicine, Weight Loss
3 Best Natural Alternatives to Agave
When it comes to the health benefits of agave, there is something to be said on both sides of the debate. On the positive side, this natural sweetener is much lower on the glycemic index than refined sugar, meaning that… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutritional Medicine
11 Worst Processed Foods You Should Never Buy
Doctors have long been telling us that ‘clean eating’ is the right way to eat. This means no processed foods. Instead, you should eat whole foods, which are the ‘real’ foods you find on the perimeter of the store. Processed… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition
6 Dangerous Food Preservatives To Avoid
As people become more educated about the foods that they are eating – and about the dangerous consequences of consuming processed foods with their plethora of chemical additives – it is becoming increasing clear that preservatives are of great concern.… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News
