Category: Food
10 Surprising Flat Belly Foods
Whether your abdominal problem stems from bloating/gas or from being overweight and you want to get it flat and firm again, the following foods will help out. They promote overall digestive health as well as oftentimes boosting your metabolism and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Weight Loss
10 Common Habits That Seriously Damage Your Kidneys
Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs in your body, your kidneys deserve some love. Damage… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Raw Honey Is Nature’s Energy Drink, Boosts Immune System
Multinational agricultural corporations are intent on processing, enriching, heat treating, ultra-pasteurizing, flash freezing, irradiating or genetically modifying everything we eat today. But more and more consumers are rejecting these developments, opting instead for natural foods, which have the types of… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
Top 12 Natural Anti-Fungal Essential Oils
Whether the problem is dandruff or athlete’s foot, fungal infections of skin, scalp or nail bed can cause a lot of irritation and discomfort. However, before reaching for commercial sprays or creams, consider using one of the following naturally anti-fungal… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutritional Medicine
Simple Steps to Keep GMOs Out Of Your Diet
GMO foods are dangerous and should be avoided. The reason why is because GMO stands for genetically modified organisms. This means the food you eat is genetically engineered with DNA that come from micro-organisms such as yeast, insects, plants, fish,… 0 Shares | | Posted in Food, Food, GMOs, Nutrition, Recipes
5 Healthy Recipes Using Antioxidant-Rich Coffee
Apart from just tasting good, coffee is also rich in antioxidants linked to reduced chances of developing cancer as well as cardiac, digestive and other diseases. Scientists are also becoming increasingly convinced that it may well be the combination of… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Recipes
5 Natural Healing Wonders of Coconut Oil
There is a reason why coconut and its products have come into their own in recent years. Coconut water is popular for hydration, while coconut sugar is increasingly being used as a natural and healthy sweetener. Research continues to discover… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
10 Surprising Things You Need to Know About Cholesterol
Last year, I was pleasantly surprised when I got my new primary care physician to admit the standard cholesterol test administered at annual checkups isn’t an accurate indicator of heart disease risk, and that said test doesn’t differentiate between the… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
6 Fattening Alcoholic Drinks You Need to Avoid
If trying to lose or even maintain weight, it is important to understand that even when following a healthy diet and exercising regularly, that regular consumption of some alcoholic drinks can really pack on the pounds. This is largely because… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
