Category: Food

Eat Smartly to Increase Your Metabolism Easily

Eat Smartly to Increase Your Metabolism Easily

It’s metabolism to convert all the calories we eat and drink into energy. Metabolism is determined by many factors, such as our size, gender, age and hormone levels. But there are some methods to control its speed, learn how to… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Personal Care
Prevention Magazine Highlights Foods Most Likely to Contain Arsenic

Prevention Magazine Highlights Foods Most Likely to Contain Arsenic

Reports by the Food and Drug Administration have confirmed what many citizens already suspected. Many of the foods being bought and eaten every day contain growing levels of arsenic. How Does Arsenic End Up in Food? Arsenic is found in… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, News, Nutrition, Water
How Cancer is Mainly Caused by The Intake of Acidic Food

How Cancer is Mainly Caused by The Intake of Acidic Food

The leading cause of cancer is the food we eat.  A long time ago we consumed a diet of mainly alkaline food, but that has changed, and rate of cancer has increased. The majority doctors don’t inform you on the… 0 Shares | | Posted in Chemicals, Farming, Food, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
7 Surprising Affordable Superfoods for Everyone

7 Surprising Affordable Superfoods for Everyone

When most people read about the benefits of antioxidants, it is usually in relation to fighting off cancer. While this is incredibly important, however, it is not the only thing that these amazing compounds can do for the body. They… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Iron Deficiency: Easy Ways To Get More Iron On A Plant-Based Diet

Iron Deficiency: Easy Ways To Get More Iron On A Plant-Based Diet

According to the World Health Organization an iron deficiency is the number one nutritional disorder worldwide. Women with heavy menstrual periods, vegetarians, and vegans are at higher risk. Iron is a vitally important mineral. It contributes to the production of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Eating More Fruits and Vegetables Linked to Greater Psychological Flourishment

Eating More Fruits and Vegetables Linked to Greater Psychological Flourishment

Creativity at a standstill? Feeling without a sense of purpose in life lately? Try eating more broccoli and bananas. According to a recent study, people who eat fruits and vegetables experience more pleasurable feelings of well-being that include a sense… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition
Eating with High Blood Pressure: Foods and Drinks to Avoid

Eating with High Blood Pressure: Foods and Drinks to Avoid

With about one-third of Americans having high blood pressure and another having a condition called pre-hypertension which precedes it, learning how to lower blood pressure into a healthy and acceptable range is incredibly important. Regular exercise, maintaining a healthy weight,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
5 Common Cooking Mistakes That Can Make You Fat

5 Common Cooking Mistakes That Can Make You Fat

Eating at home is popular for many reasons. It tends to be cheaper than eating out all the time and most people – especially those who are dieting – like the control that it gives them when they know exactly… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care, Weight Loss
20 Detox Foods to Cleanse, Revitalize, and Strengthen Your Body

20 Detox Foods to Cleanse, Revitalize, and Strengthen Your Body

If you need more energy, want to sleep better, and increase overall health and longevity, please conduct a detoxification for your body. You should do a detox at least twice a year. The great thing about the following foods is… 0 Shares | | Posted in Food, Food, Health, Nutrition
4 Turmeric Smoothie Recipes For Antioxidant And Anti-Inflammatory Boost

4 Turmeric Smoothie Recipes For Antioxidant And Anti-Inflammatory Boost

Turmeric, a spice in the ginger family which is widely used in curries and other Indian dishes, has gained increased popularity as a “superfood” in recent years. And there are excellent reasons for this. Its active ingredient, known as curcumin,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Recipes