Category: Food

The Root Trinity – a key to a long, healthy life

The Root Trinity – a key to a long, healthy life

Root Trinity “Onions, garlic and ginger are not spices; they are the trinity roots of life.”- Yogi Bhajan These delicious and fantastic roots are essential to a healthy diet for cleaning, maintaining and generating energy in the body. Since ancient… 0 Shares | | Posted in Food, Food, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
European States Pulling Fireball Whisky due to additive

European States Pulling Fireball Whisky due to additive

Fireball Whiskey has grown in popularity here in the USA to become a top seller. These headlines may seem alarming, but are they something to be concerned about?   While the FDA here in the United States has classified the… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Science, Weird
Hemp Seeds for An Energized Life

Hemp Seeds for An Energized Life

Hemp seeds are some of the most nutritious seeds you could eat. They provide protein, essential fats, vitamins and enzymes combined with sugars, starches and saturated fats to help provide your body with nutrients that support optimal health and sustain… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
10 Foods that Heal Common Health Problems

10 Foods that Heal Common Health Problems

Medicines can treat many different ailments – but they are not the only way to help cure many common health problems. Food can also play a role in the healing process, and increasingly the medical community is becoming aware of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
6 Health foods that actually can kill you

6 Health foods that actually can kill you

You will find many health tips for all kinds of foods, most often based on zero evidence. we also get tricked thinking that when we see “100% Organic” on a package, I think the general public just assumes it’s really… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Recipes
10 Amazing Health Benefits of Cilantro You need to know

10 Amazing Health Benefits of Cilantro You need to know

Cilantro is an aromatic herb in the carrot family, related to parsley, celery and parsnips and is a common ingredient in many Mediterranean and Latin American dishes. Apart from its wonderful flavor, however, cilantro brings with it many benefits for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Powering the Runner’s Diet with Spinach

Powering the Runner’s Diet with Spinach

Every runner or aerobics aficionado knows that strenuous exercise makes you sweat. With sweating comes loss of electrolytes such as sodium and potassium which are critical  to proper physiological function, especially cardiac function. However, did you know that you can… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Top 10 Culinary Herbs Every Kitchen Should Have To Promote Health

Top 10 Culinary Herbs Every Kitchen Should Have To Promote Health

These culinary herbs not only improve the taste of your dishes, they are packed with a wide range of nutrients to boost your health. They contain more diseases-fighting antioxidants, vitamins, and minerals than most fruits or vegetables. So branch out… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Turmeric Juice : A Powerful Healing Beverage

Turmeric Juice : A Powerful Healing Beverage

It is no wonder there has been so much buzz around turmeric in recent years. Although it has long been used in both Chinese and Ayurvedic medicine, the West was not as aware of its medicinal value. However, as modern… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
5 Easy to Grow Veggies for Your Own Organic Produce

5 Easy to Grow Veggies for Your Own Organic Produce

If you have always wanted to know what it’s like to grow and eat your own fresh vegetables, but are scared because you have no gardening experience, don’t worry. Not all vegetables are fussy and require a lot of expertise.… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Home, Lifestyle, News, Personal Care