Category: Food
The dark side of nuts; the missing link to why we’re still sick, fat and tired.
When I first went Paleo, I went a bit heavy on the nuts. I was eating trail mix, making “Paleo” approved desserts with assorted raw nuts, I was eating cashew “cheese”, nut butters, and I was drinking almond milk as… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
How to Best Guard Your Health in a Fukushima Radiation World
Radiation from nuclear power and now fracking is impacting our food, water, and the air we breathe. The American Cancer Society currently states that one in two men and one in three women will be diagnosed with cancer (often before… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine
5 Proven Benefits of Avocado
It is little wonder that avocadoes are so incredibly popular nowadays. Also called the alligator pear because of its shape and dark, bumpy skin, avocadoes are delicious and versatile as well as being incredibly healthy for you. Below are some… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutritional Medicine
10 Cancer-Causing Foods You Probably Eat Every Day
Most people who are conscious about their health and want to lead long lives do worry about the prospect of cancer and how to avoid it. And they are certainly right to worry: cancer remains in the top ten causes… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
7 Detoxifying Spices to Help Cleanse the Body
Many people think of spices strictly in terms of cooking, but increasingly, serious medical research is uncovering evidence that many of these spices can bring with them significant health benefits. Many of the spices’ properties can help to treat a… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
5 New Superfruits You Didn’t Know About
Some people shy away from fruits because of their sugar content, but in fact a healthy diet should include 4-5 servings of fruits and vegetables daily. While they do contain sugar, fruits also will give you a wealth of nutrients… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
10 Early signs of diabetes
Managing diabetes can be easier with a prompt diagnosis, so here are 10 early signs of diabetes. Maybe you know you have diabetes. If so, there’s a bright side: at least you know. It’s estimated that diabetes affects somewhere around… 0 Shares | | Posted in Biotechnology, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss, Yoga
16 Health Benefits of Eating Peaches
Who doesn’t love a juicy, tasty peach? The good news is that peaches also have many health benefits and are low in calories! Peaches have been grown since the prehistoric times and were first cultivated in China where they are… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
5 surprising herbs that can damage your liver
Here are five herbs the American College of Gastroenterology is warning GREEN TEA “Green tea is widely used. If you drink a few cups a day, it is unlikely you will suffer any adverse reaction,” Bonkovsky said. “But the extracts… 0 Shares | | Posted in Chemicals, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Strength Training, Water, Weight Loss, Yoga
