Category: Food
13 Reason you should eat spinach
Popeye was actually correct!!! The green and leafy spinach is undeniably excellent for the overall health of a human being. The nutritional benefits and boosting elements that these vibrant leaves possess are beyond our imaginations. Spinach does not only taste… 0 Shares | | Posted in Fitness, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
5 Ways to Preserve Food Without Refrigeration
In the past, food preservation was part of life, especially for those who lived on farms and were dependent on their own preservation skills to have a year-round source of food. Nowadays we depend on grocery stores and on our… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, News
10 Ways to get and Maintain an Alkaline Body
Disease is happiest when living in an acidic body. Fungi, bacteria and toxins multiply quickly and swim freely within – wreaking havoc in an acidic body. Nevertheless, the opposite is true for an alkaline body. Disease hates alkalinity – alkaline… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
10 Foods that are Natural Laxatives
Due to the generally poor American diet and a sedentary lifestyle, among other things, many people suffer from chronic or at least frequent bouts of constipation. This not only leaves you with an uncomfortable, bloated feeling, it can even increase… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News
10 Super Healthy Foods You Never Knew Existed
The foods below might not be ones that you have heard of, but that’s ok. Many of them are only beginning to become more well-known and are mostly available still at health food and specialty stores rather than mainstream supermarkets.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
7 Foods to Keep in Your Kitchen to Eat Clean
Following a clean and healthy diet is challenging, since you are having to swim against the stream. Modern society seems content to live off of highly processed foods with loads of sugars, hydrogenated fats and artificial additives and preservatives, all… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Lifestyle, News, Personal Care
Avocado: An Anti-Aging Superfood
It seems that the buzz around avocadoes these days simply isn’t stopping – and there is good reason for this. The more research is done upon this amazing fruit, the more nutritionists and other medical professionals come to the conclusion… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Ways Temperature Can Boost Your Metabolism
There are some fun, money-saving, healthy ways to use temperature to boost your metabolism without changing your address every few months. Adjust your thermostat: When it’s cold or hot outside, let your body work (burn energy) to regulate your core… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Personal Care, Recipes, Water
Caffeine – Ally Or Foe?
For most of us, the best part of our morning is that cup of steaming coffee we sip. But is this cup of java actually good for us? We show you how to decide where you fall in caffeine scale.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Water
