Category: Food

Don’t Drink Your Milk: 12 Frightening Facts About Milk

Don’t Drink Your Milk: 12 Frightening Facts About Milk

In a recent article by Thomas M. Campbell MD (2014) About Milk, a large study conducted in Sweden found that those who drank the most milk actually had more bone fractures. Higher dairy consumption has also been linked to prostate… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Strength Training, Water
Beetroot Juice Lowers Blood Pressure

Beetroot Juice Lowers Blood Pressure

It used to be that if you wanted the health benefits of beetroot, you would have to go to the trouble of making a dish like borscht, the famous Eastern European beet soup. Nowadays, though, with the juicing craze in… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
5 Benefits of Consuming Apple Cider Vinegar That You Could Never Think of!

5 Benefits of Consuming Apple Cider Vinegar That You Could Never Think of!

Apple cider vinegar is only useful for your salad? Well, it is much more beneficial than you thought, there are many ways of how can this liquid be used. You have probably heard that apple cider vinegar is one of… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Milk: The White Ladykiller

Milk: The White Ladykiller

You can’t have missed it, it’s all over the news media: the epidemiological study that researchers at Uppsala University in Sweden published recently in the BMJ. The study shows that every glass of milk you drink daily increases your chance… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
Frankincense Oil: A Powerful Natural Treatment for Cancer

Frankincense Oil: A Powerful Natural Treatment for Cancer

For most people in the West, frankincense is inevitably associated with Christmas time. This is because of the story of the three wise men who were purported to have visited the baby Jesus and brought him gifts of gold, frankincense… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
20 Ways in Which Turmeric Can Cure You

20 Ways in Which Turmeric Can Cure You

It is simply not possible to say enough about the healing properties of this deep golden spice from India. Research is ongoing into the health benefits of this spice, and modern science continues to uncover ways in which it can… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
Best Natural “Flu Shot” Recipe

Best Natural “Flu Shot” Recipe

As the cold weather starts to roll around again, people’s thoughts inevitably turn to the cold and flu season and, more importantly, how they can avoid coming down with one of these viral infections. Good hand-washing practices and avoiding people… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
Could this Fungus Hold the Key to Health and Longevity?

Could this Fungus Hold the Key to Health and Longevity?

Even with as much knowledge as it has gained to date, modern science is only just not beginning to discover the wealth of health benefits that some plants and mushrooms can bring to human health. One such example of this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 Health Foods that Aren’t Healthy

7 Health Foods that Aren’t Healthy

Some foods like eggs for example, get a reputation for being unhealthy but are actually really good for you. However, just the opposite can happen as well, with certain foods and products being perceived as healthy when they really are… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, News, Personal Care
Raw Garlic: Fight Without Bullet

Raw Garlic: Fight Without Bullet

When it comes to a cold or flu, modern medicine can’t really do much for you.  Antibiotics are only helpful for bacterial infections.  But garlic can help remedy the infection, cutting down on your sick time and helping to prevent… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Personal Care, Water, Weight Loss