Category: Food
10 Health Benefits of Quinoa: The Superfood of the Future
Although quinoa is often referred to as the new supergrain of the future, it is actually a seed from a vegetable related to spinach, chard, and beets. It has been around for more than five thousand years. Inca’s called it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Anti-Cancer Soup That Work With All Age
Dr. Fuhrman’s Famous Anti-Cancer Soup Making this soup involves more time and effort than the other recipes, so you might want to make a huge amount and save it in the refrigerator for the whole week. It tastes so good… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Strength Training, Water
12 New Ways to Use Lemon Juice
Lemons have made themselves at home in your home by yielding delicious, fresh lemonade. They may also have found usefulness in certain baked-goods recipes and served as an aromatic addition to your favorite potpourri. There are, however, a great number… 0 Shares | | Posted in Food, Food, Health, Home, Lifestyle, Nutrition
Five Fruits and Vegetables You Have Been Eating Wrong
Let’s face it: some fruits and veggies can just be intimidating if you buy them raw and take them home yourself to prep them. This is especially true if they are vegetables that you yourself might not have grown up… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
A Powerful Remedy for Dissolving Kidney Stones
Anyone who has ever had a kidney stone knows that it is an extremely painful condition, especially while the stone is caught in the ureters, the tubes which lead from the kidneys to the bladder. Even once in the bladder,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
Grapeseed Oil: A “Health Food” That Maybe Not Healthy
Grapeseed oil is, simply, the oil from the seeds of grapes. This oil is a relative newcomer on the market since grape seeds do not actually contain very much oil. It takes some high tech machinery to extract the oil… 0 Shares | | Posted in Food, Food, Health, Nutrition
18 Ways You Can Eliminate 90% of Heart Disease Risk
What can making better choices do for health and longevity? Consider this provocative finding from the Nurses’ Health Study. Nonsmoking women with a healthy weight who exercised regularly, consumed a healthy diet, and had an alcoholic drink every other day… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Strength Training, Water, Weight Loss
5 Superfoods that Boost Your Brain Power
Like everything else in your body, your brain is highly effected by the foods that you eat. A nutrient-poor diet based on processed foods, for example, can lead to mental sluggishness and poor memory and concentration. On the other hand,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Are There Health Issues Cooking in Your Kitchen?
The kitchen is often considered the heart of the home, and you may spend a great deal of time here. You prepare your family’s meals, pack lunches and even have heart-to-heart talks over a cup of cocoa and a snack.… 0 Shares | | Posted in Food, Health, Health, Home, Lifestyle, News, Personal Care
