Category: Food

Dark Chocolate Health Benefits and How Much Dark Chocolate is Healthy

Dark Chocolate Health Benefits and How Much Dark Chocolate is Healthy

Dark chocolate is a healthy treat considering its many health benefits. Its anti-oxidant content is heftier than any other food. Thus, you can no longer consider it as junk food. Its healing powers are more than just treating your cardiovascular… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Hidden Truth About Coconut Oil: 10 Facts You Need To Know

Hidden Truth About Coconut Oil: 10 Facts You Need To Know

Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Personal Care, Water
The Healing Properties of Tea Tree Oil

The Healing Properties of Tea Tree Oil

Tea tree oil, the essential oil extracted from the Melaleuca alternifolia plant native to Australia, has been used by the aboriginal people of that country for thousands of years to treat and cure a variety of ailments. This was later… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
5 Healthy Foods with More Potassium than a Banana

5 Healthy Foods with More Potassium than a Banana

Most people do not understand the importance of potassium in the body – not in the way, for instance, that they understand why calcium or iron is necessary for health. The fact is, however, that potassium actually plays an incredibly… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Rhodiola – The Miracle Cure for Weight Loss and Depression

Rhodiola – The Miracle Cure for Weight Loss and Depression

An adaptogenic herb with a long history of medical use, Rhodiola rosea, also known as “golden root” is a unique plant which grows only in the mountains of the arctic regions of Asia and Scandinavia was known to the Vikings,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
26 Benefits You Can Receive From Using Epsom Salt and The Best Ways to Use

26 Benefits You Can Receive From Using Epsom Salt and The Best Ways to Use

Magnesium sulfate is an inorganic salt containing magnesium, sulfur and oxygen. You may know this type of salt as Epsom Salt, which is useful home remedy with many purposes. This is because this salt has a strong ability at healing… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Turmeric Milk With Raw Honey and Cinnamon Drink For Cold & Flu

Turmeric Milk With Raw Honey and Cinnamon Drink For Cold & Flu

This warm turmeric milk may help you ease the uncomfort of cold or coughing in the cold and flu season. It’s worth for a try, and it’s simple: Ingredients: 1/4 tsp turmeric 16 ounces milk 1 heaping tsp raw honey… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
10 Reasons to Keep Coconut Oil at Home

10 Reasons to Keep Coconut Oil at Home

It is hard to control everything that has an impact on our health. What we actually can control is the products we eat and consume every day. In this article we would like to talk about coconut oil, the product… 0 Shares | | Posted in Food, Food, Health, Mental Health, Personal Care
Bacteria Bad Rap: 10 Reasons Fermented Foods Are Good For Us

Bacteria Bad Rap: 10 Reasons Fermented Foods Are Good For Us

It’s very recent that fermented foods have begun to disappear from our plate. Modern pickles and sauerkraut are made with vinegar instead of the traditional method of lactose-fermentation using salt. Bread and pasta are made with commercial yeast instead of… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care
18 Ways To Ensure Your Stomach Acid pH Is Balanced

18 Ways To Ensure Your Stomach Acid pH Is Balanced

Stomach acid is a very important first step in digestion. With low stomach acid, it becomes difficult to absorb B12 as well as Zinc. Having low stomach acid also means that proteins will not be broken down properly which may… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training, Water