Category: Food
7 Plant-Based Foods for Stronger Bones
Weak and brittle bones… so brittle that even bending over can cause a fracture. I’m talking about osteoporosis, a condition that affects many men and especially women who are past menopause. According to the International Osteoporosis Association, 1 in 3… 0 Shares | | Posted in Food, Health
Why 40-something females are feeling fat and frumpy
Why 40-something females are feeling fat and frumpy For us ladies, it seems to happen around age 40 and onwards – we lose that bounce-out-of-bed energy, stress can start to build up, and no matter what we do, we… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
11 Natural Surprising Antibiotics Hiding In Your Kitchen
Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can figure out how to fight them. A future where bacteria are at the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
The Spice that Will Make You Age Beautifully
Turmeric, the deep golden spice which is so important for Indian curries and other dishes, is also one of the most powerful healing medicines in the world and is particularly good for supporting a healthy old age, one that is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
McDonald’s is Looking to Add Kale to Its Menu
Kale, this super vegetable started gaining popularity these recent years, according to USA Today, it now appears on 400% more restaurant menus than it did 5 years ago. McDonald’s is planning to add kale to its menu this year, and… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
The Top Probiotic Foods To Boost Your Health
Are you consuming enough foods that are high in probiotics? If you are like most people, the answer is probably no. That is largely because a knowledge of the importance that probiotics play in human health is a relatively new… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Good Mood Foods Dude – 3 Foods for Mood Improvement and Energy
If you’re having a rough day, it can be really tempting to turn to certain comfort foods that, let’s shall we say, aren’t very healthy. This is human nature and very understandable! However, there are some foods that you can… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Videos
Decoding dairy and meat labels. Which one is better; organic or natural?
Everyone wants to make the best decisions and ensure that they purchase healthy and safe food products. Especially, when it comes to meat, poultry and dairy products. Surely, the growing number of different labels such as “Organic”, ”Natural” and “Hormone… 0 Shares | | Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care, Science
21 Collective Facts Why Epsom Salt Should Be In Every Home
Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body. These salts are very inexpensive and can be… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Nutrition, Water
