Category: Food
Pumpkin Seeds – Healthiest Seeds For Your Health
As more people become aware of the benefits of healthy fats in the diet, nuts and seeds (once shunned by many dieters) have really come into their own. This a good thing, as seeds – like the pumpkin seed –… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Travel
10 Powerful Anti-cancer Juice and Smoothie Recipes
Cruciferous vegetables include vegetables like arugula, collard greens, turnips, watercress, broccoli, cabbage, kale, and cauliflower to name a few. Cruciferous vegetables are great anti-cancer foods because they are high in nutrients that neutralize free radicals. They also contain nutrients like… 0 Shares | | Posted in Fitness Nutrition, Fluoride, Food, GMOs, Health, Health, Herbal Medicine, Personal Care, Recipes, Water
22 Antibacterial and Antiviral Herbs Their Medicinal Properties And How To Use Them?
Early in my herbal adventures, I had a hunch that foods and medicines tinkered with and altered by man were riddled with problems and side-effects, but that things made by God were so much better when used properly. It wasn’t… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
Oil of Oregano – A Powerhouse For Your Health And Recipe For Essential Oil of Oregano
People who are aware of natural health principles know that botanical essential oils – especially those based on herbs are among the most health-promoting substances on the planet, able to do everything from fighting off bacterial infections in wounds to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Pineapple: A Superfood with Cancer-Fighting Potential
While medicine has come a long way in the early detection and effective treatment of cancer, the methods embraced by mainstream medical practice are clearly not successful enough: cancer remains among the top ten causes of death, not just in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Are Your Diabetes Drugs Ending Your Life? Follow These 2 Drinks to Reverse it Naturally
Key findings from the National Diabetes Statistics Report, 2014 (based on health data from 2012), include: 29 million people in the United States (9.3 percent) have diabetes. 1.7 million people aged 20 years or older were newly diagnosed with diabetes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Water
Top Health Benefits of Turnip Greens
Turnip greens are a member of the illustrious crucifer family, a group of vegetables famous for their health benefits and yet they simply do not get as much attention as other crucifers like broccoli, cauliflower or kale. These vegetables are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Are You Using Sugar to Control Sugar?
Metabolic Syndrome affects 50 million Americans, and insulin resistance, one of the components of metabolic syndrome, affects up to 105 million Americans. That’s 35% of the population.(1) Insulin is a hormone, just like testosterone, and cortisone. Insulin is secreted into… 0 Shares | | Posted in Chemicals, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition
Roasted Cauliflower and Potato Soup – Homemade Digestive Tonic
Making top notch soup doesn’t require formal training or a pint of heavy cream. To make soup that your family and friends will rave about, all you need are a handful of wholesome ingredients: two heads of cauliflower, a couple… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Recipes, Water
