Category: Food

Serious Superfood: Avocados Can Balance Hormones, Boost Metabolism, and Fight Disease

Serious Superfood: Avocados Can Balance Hormones, Boost Metabolism, and Fight Disease

The avocado tree is native to Central Mexico and belongs to the same family as cinnamon and bay laurel. Avocado is also known as alligator pear because its shape and the leather like appearance of the skin resembles an alligator’s.… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Water, Weight Loss
These 12 Remarkable Facts Made Apple Cider Vinegar The Wonder ‘Drug’ of Yesterday, Today and Tomorrow

These 12 Remarkable Facts Made Apple Cider Vinegar The Wonder ‘Drug’ of Yesterday, Today and Tomorrow

Real organic apple cider vinegar, is made by fermenting pressed apple juice until the sugars turn to vinegar. Importantly, it should be made from organic apples and be unheated, unfiltered and unpasteurized to keep the ‘mother’ intact. Apple cider vinegar… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Recipes
9 Reason To Drink This Alkaline Water Every Morning on an Empty Stomach

9 Reason To Drink This Alkaline Water Every Morning on an Empty Stomach

There is definitely more to this unassuming fruit than meets the eye. While most commonly used as a base for salad dressings or to add flavor in cooking and baking, lemons actually have a lot more to offer than their… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Water
2 Powerful Juice Recipes to Manage Diabetes

2 Powerful Juice Recipes to Manage Diabetes

Diabetes, quite simply, is reaching epidemic proportions in this country. It is estimated that, as of this year, some 9.3% of the population – which comes out to nearly 30 million people – are suffering from this disease. This is… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Celery’s Active Compound Kills 86% of Lung Cancer Cells

Celery’s Active Compound Kills 86% of Lung Cancer Cells

Cancer, despite many advances in early detection and treatment in recent decades, continues to be in the top ten leading causes of death among Americans – and lung cancer is the number one cause of these cancer-related fatalities. Smoking, secondhand… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
40 Great Pre- and Post-Workout Snacks

40 Great Pre- and Post-Workout Snacks

Just like breakfast is important for all of us, pre- and post-workout foods are important for those people who manage to squeeze some gym time into their routine too. While everyone has their own nutritional requirements, you can choose from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Strength Training, Weight Loss
8 Less Common Spices You Should Get to Know

8 Less Common Spices You Should Get to Know

Spices have been around for centuries, and while we prize them today as secret ingredients in our chili, rubs, and sauces, they were once used as valuable commodities in trade. Exotic spices were hard to come by, and cost a… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Amazing use of Nirgundi oil To cure Anal Fistula

Amazing use of Nirgundi oil To cure Anal Fistula

Treatment of Piles, Fissure and Anal Fistula by Nirgundi oil Piles: Hemorrhoids (Piles) occur due to obstruction in internal and external vasculature around the anal canal thus the continuous pressure is created in the walls of veins then these veins… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
5 Easy Ways to Boost Energy Naturally

5 Easy Ways to Boost Energy Naturally

One of the most common complaints you’ll hear from people today is that they lack energy. You’re probably no stranger to this: Do days when you were just too tired to get out of bed in the morning come to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Should we go crazy for coconut oil? 10 Invisible Facts Of Coconut Oil!

Should we go crazy for coconut oil? 10 Invisible Facts Of Coconut Oil!

If you currently don’t use much coconut oil in your cooking, here are a list of benefits that will likely make you want to start. All oils are not created equally, and many of them are not beneficial to the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Water