Category: Food
Is Your Multivitamin a Waste of Space? Healthy Foods That Contain Needed Vitamins And Minerals
If your health research leads you to believe that you need to consume more of any particular vitamin or mineral, before you turn to whole food supplements, I encourage you to focus on eating more whole foods that are rich… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
6 Ways to DIY the Best Fruit Water Ever
Hydrating doesn’t mean that you have to keep drinking lots of plain water, that’s boring. And it’s sure that soda drinks and many other types of flavored waters on supermarket shelves are not so healthy as almost all of them… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
10 Proven Health Benefits of Chia Seeds and 6 Fun Ways To Eat Them
There are several good reasons chia seeds have been on everyone’s minds these days. Good Reasons You Should Eat Chia Seeds 1. Packed with nutrients Chia seeds are loaded with fiber, protein, omega-3 fatty acids, calcium, magnesium, manganese, and phosphorus.… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
5 Indian spices that reduce the risk cancer
“Cancer” is perhaps one of the most emotionally laden words in the English dictionary – and even today, despite many advances in medical technology, cancer remains a huge challenge to diagnose and treat. The most frequent options for trying to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top Ways to Detox From Heavy Metals
Unfortunately, in the course of everyday modern life, the average person comes into contact with dozens of toxins that are harmful for the body. They are in food, in drinking water, in the very air that people breathe in between… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Turmeric Cooler: The Juice that Can Save You from Buying Advil
Chronic pain is a problem for millions of Americans across the country, forcing many to resort to over-the-counter or even prescription pain pills just so they can function from day to day. Unfortunately, all of these pain pills come with… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
11 Plants and Herbs That Clean Lungs and Heal Respiratory Infections
Viral and bacterial infections is sweeping across the Northern Hemisphere and people are taking longer to heal from an array of symptoms within the respiratory system. If you are resorting to conventional medicine to address these infections with antibiotics, you… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine
Do Antioxidants Really Matter for Cancer Prevention? 5 Antioxidant-Rich Foods
In laboratory and animal studies, the presence of increased levels of exogenous antioxidants has been shown to prevent the types of free radical damage that have been associated with cancer development. Therefore, researchers have investigated whether taking dietary antioxidant supplements… 0 Shares | | Posted in Chemtrails, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
What You Can Do to Help Naturally Reduce Allergy Symptoms
If you’ve been sneezing, coughing or wiping your watery eyes, you may suffer from allergies. Over half of all Americans suffer from allergies. Try to ease the allergy symptoms with these natural remedies: Astragalus – A traditional Chinese remedy for… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
