Category: Food
Lose Weight and Lower Cholesterol Naturally with TLC Diet (#2 in Best Diets Overall 2016)
The Therapeutic Lifestyle Changes (TLC) is created by the National Heart, Lung, and Blood Institute in order to help people with high levels of cholesterol, and reduce the risk of heart disease. The TLC diet is also suitable for people… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
3 Reasons To Choose Organic Wine
Have you noticed a trend in your liquor store recently? It seems that more and more little green labels are popping up, directing the consumer to organic wine selections. Alain Cloutier, wine buyer for the popular Granville Liquor Store in… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, News, Nutrition, Recipes, Water
The Anti-Inflammatory Smoothie That Will Heal You From The Inside Out
There are literally hundreds of smoothie recipes, but I like to keep mine clean and simple and I focus on using powerful ingredients. Whenever the temperature changes, it seems like everyone around you has red eyes, drippy noses, and scratchy… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
40 Common Foods With the Most Antioxidants That You Should Eat
The foods with rich antioxidants will help you fight against many inflammation-associated diseases, including some serious health issues such as cancer and heart disease. Studies found that there are some super foods that are great sources of antioxidants, it’s wise… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
14 Natural Antibiotics And Antibacterials That Should Be In Every Home
There is no doubt that antibiotics are truly a wonder of modern medicine but over the last several decades, over-use of antibiotics has reached an all-time high. As a result, super-bugs have developed that are resistant to all but the… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care
7 Foods That Increase Bone Cartilage & Regenerate it
Cartilage acts like a pad or cushion, protecting your bones at the joints during movement. Cartilage is a type of connective tissue that serves as a communicating medium between musculo-skeletal elements such as bones, ligaments and the muscles. Cartilage is… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
7 Healthy Cooking Techniques to Help You Lose Weight
There are countless strategies on how to lose weight. Setting realistic goals, making a commitment, low calorie intake, regular exercise, and adopting a healthy lifestyle, are essential ways to increase your chance of success. But losing weight also requires healthy… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
50 Alkaline Foods to Balance Your Body Naturally to Fight Cancer, Heart Disease and More
Keep your body in an alkaline state; then you will have fewer chances to suffer from chronic diseases. And it’s well known that you’re what you eat, that’s true, if you want to maintain your body in the alkaline state,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 Healthy Reasons to Eat Black Sesame Seeds
Black sesame seeds are known for its fabulous nutritional profile and they are rated as the world’s healthiest foods. Sesame seeds contain an important phyto-nutrients such as omega-6 fatty acids, flavonoid, anti-oxidants, vitamins, and dietary fiber with potential anti-cancer as… 0 Shares | | Posted in Food, Food, Health, Holistic Medicine, Mental Health, Nutrition, Personal Care
