Category: Food

Detox Waters to Cleanse Your Body and Mind

Detox Waters to Cleanse Your Body and Mind

There is a reason why detoxing is becoming so incredibly popular with everyone from celebrities to everyday people who are wanting to get themselves fit – it really works! In our modern age, with the exposure to chemicals in food,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News
Best Natural Herbs to Increase Energy and Vitality

Best Natural Herbs to Increase Energy and Vitality

Between long commutes and working hours, family responsibilities and the hundred other things that modern life requires, it is little wonder that so many people suffer from fatigue. And this fatigue can become constant, making everyday life much more difficult… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Arsenic: High Doses in Food or Water Will Kill You

Arsenic: High Doses in Food or Water Will Kill You

Arsenic is a natural substance, and its place is on the periodic table as a heavy metal along with elements like lead or cadmium. Its toxic properties have long been known. Arsenical poisoning was the topic of many mysteries from… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Fiber is the Key to Good Health! 4 Reason Why Our Hearts Love Fiber

Fiber is the Key to Good Health! 4 Reason Why Our Hearts Love Fiber

Fiber plays a key role for digestion, weight loss, and cancer prevention, and can even increase lifespan! But don’t be fooled—many packaged food companies are trying to boost sales by adding extra fiber to their gummy candy or yogurt, but… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine
Cholesterol Confusion: Cholesterol It’s Not The Enemy, It’s Inflammation That’s Killing Us Slowly

Cholesterol Confusion: Cholesterol It’s Not The Enemy, It’s Inflammation That’s Killing Us Slowly

Cholesterol is not the same as fat. Fat is the white streak in a steak and the grease that dribbles out of a drumstick. But cholesterol is invisible. Cholesterol particles are found in the membranes that surround the cells that… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Revamp Your Diet: 7 Powerful Superfoods That Impact Positively On Health In Short Span Of Time

Revamp Your Diet: 7 Powerful Superfoods That Impact Positively On Health In Short Span Of Time

A ‘superfood’ is a food that offers a number of health benefits to the person eating it. You’ll often see that they are touted for decreasing the risk of heart disease, cancer, inflammation, and even aging. Essentially, most plants—particularly fruits… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
7 Health Benefits of Black-Eyed Peas

7 Health Benefits of Black-Eyed Peas

Black-eyed peas offer several health benefits, they’re packed with lots of essential nutrients and it’s easy to add them in a well-balanced diet. They’re simple to prepare, just cook them in water or broth until they’re tender. You can dress… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Eliminate Fructose and Watch How This Lowers Your Blood Pressure

Eliminate Fructose and Watch How This Lowers Your Blood Pressure

High blood pressure (or hypertension) is a condition where the blood pressure consistently remains at or above 140/90. It is a common problem in the United States, with its high-salt diets and generally high stress levels, and it has also… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Top Reasons Why Mustard is One of the Healthiest Cancer-Fighting Food

Top Reasons Why Mustard is One of the Healthiest Cancer-Fighting Food

Okay, let’s face it: when most people think of health food, condiments are not the first thing that comes to mind. This is because most condiments are frankly not healthy at all, being loaded down with a lot of additives… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top Reasons You Should Stay Away from Pesticide-Ridden Foods

Top Reasons You Should Stay Away from Pesticide-Ridden Foods

All the education about organic food that the American public has received in recent years seems to be paying off. Although still only a small portion of the overall food market, the organic food sector is one of the fastest-growing… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care