Category: Food
5 Foods that may help prevent (and battle) cancer
We know that what we eat affects our health exponentially, especially when coupled with exercise. Unlike cancer risk factors that are out of our control (like genetics), our diet is directly manageable. Read on for five foods that are not… 0 Shares | | Posted in Food, Health, Medicine, News, Nutritional Medicine, Science, Science & Tech
Headache Relief Without Drugs: 8 Natural Remedies
Everyone gets a headache from time to time. Most headaches are not serious and will pass with time. However, they can be annoying and may cause us to lose concentration and not be able to enjoy what we are doing.… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water, Yoga
10 Natural and Herbal Home Remedies to Get You Rid of Varicose Veins in No Time
Along with regular exercise, dietary changes and some well-selected herbs can help prevent and heal varicose veins. About 60 percent of people have varicose veins; they are more common in women. While varicose veins may sometimes cause symptoms such as… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
What do you need to know about protein?
Many people consume too much protein – in 2-4 times more than necessary, being not fully aware that overtaken protein stored in our body converts to carbohydrates or fat. Athletes convinced that protein builds muscle, which is true, but the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Onion as a superfood – cancer-fighter, heart protector
Onions have been used for ages to add flavor, texture and color to endless dishes and meals. Chopped, sliced, diced or minced, they can take a simple dish and make it shine. They come in all kinds of varieties, each… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
11 Causes of lower back pain and how to fix them without painkillers
Lower-back pain, or pain in the part of the back between the ribs and the legs, is one of the most common complaints of discomfort. It is the most common cause of job-related disability and a major reason for missed… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training
A Super Detox Water for Craving Control & Beautiful Skin
Ingredients: – 1/2 small lemon sliced – 1 strawberry sliced – 1/4 apple sliced – a few fresh mint leaves – 1/4 tsp of cinnamon – 24 oz of ice cold water Why does this work? *Cinnamon: 1.Reduce triglycerides (the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Figs: 17 Amazing Facts This Fruit Known As World’s Healthiest Foods
Due to its high concentration of fibre, ancient healers use this to cure constipation as it helps in regular bowel functioning. From containing minerals, series of vitamins like A, B1, B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine, the… 0 Shares | | Posted in Environment, Food, Food, Gardening, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
9 Summer Fruits and Veggies to Keep You Hydrated
It’s recommended to drink at least eight glasses of water a day to stay hydrated, while it’s not an easy task for most of us to keep up with that. The good news is that you can consume some fresh… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
