Category: Food

12 Easy Ways to Reduce Plastic Usage

12 Easy Ways to Reduce Plastic Usage

There’s no denying that there are many uses for plastic. But while plastic is recyclable, only 7% of it actually gets a second life. In 2009, the United States was found to have generated 30 million tons of plastic waste.… 0 Shares | | Posted in Chemicals, Child Care, Environment, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care
How Apple Cider Vinegar Can Change Your Life and 5 Recipes to Get Your Daily Dose of It

How Apple Cider Vinegar Can Change Your Life and 5 Recipes to Get Your Daily Dose of It

One: Cranberry juice with apple cider vinegar 1 tablespoon apple cider vinegar 2 tablespoons cranberry juice 1 1/2 cups of water 2 teaspoons maple syrup Stir all of the ingredients together and drink. The addition of cranberry makes this drink… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Home-made Pineapple Enzyme Banana Protein Blast Smoothie

Home-made Pineapple Enzyme Banana Protein Blast Smoothie

Banana and Pineapples are a Dynamite Combination. They are not only delicious and convenient, they provide a wide range of health benefits that put them on the top of my grocery list. Enzymes: Not Just for Digestion. Pineapple fruit enzymes… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
8 Health Warnings Sign Your Fingernails May Be Sending

8 Health Warnings Sign Your Fingernails May Be Sending

Nails aren’t just there for looks, but can also let you know a lot about your health. Nails are layers of keratin, a protein that’s also found in our skin and hair, and are made up of six parts. The… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Personal Care, Strength Training
How to Improve Your Sleep With Only 2 Natural Ingredients

How to Improve Your Sleep With Only 2 Natural Ingredients

Just these two common ingredients that almost everyone has in the kitchen can improve you sleep and promise you will not wake up feeling groggy again – Honey and Salt! Use Honey to Improve Your Sleep The natural sugar found… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Saturated fats cause increase in inflammation exacerbating tissue damage

Saturated fats cause increase in inflammation exacerbating tissue damage

An Imperial College in London study has specified that high saturated fats causes an increase in the presence and activity of monocytes (white blood cells) that migrate into vital organ tissue. The monocytes exacerbate tissue damage as they increase the… 0 Shares | | Posted in Food, News
Forbidden Fruit- 7 Incredible Health Benefits Of Quince Fruit

Forbidden Fruit- 7 Incredible Health Benefits Of Quince Fruit

Native to Asia Quinces are medium sized semi-tropical deciduous trees, growing to about 10 to 15 feet in height. It relative of the apple and pear and belongs to the pome fruit family. Quince is very much like pear in… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Water, Weight Loss
How to Make Magnesium Oil For Better Health

How to Make Magnesium Oil For Better Health

Magnesium is an vital mineral for our body, and these who have magnesium deficiency may suffer from lots of symptoms, 16 of which are including: •Calcium deficiency •Poor heart health •Weakness •Muscle cramps •Tremors •Nausea •Anxiety •High blood pressure •Type… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
What?!!! Juice Fasting For Kids?

What?!!! Juice Fasting For Kids?

With the world juicing trend well underway – and many juice fasting – what is the right way to juice with kids? Should you or shouldn’t you get your child to juice fast? With so many people receiving renewed health… 0 Shares | | Posted in Fitness, Food, Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Parental Rights, Recipes, Weight Loss
Child’s genes influenced by mother’s diet

Child’s genes influenced by mother’s diet

A new study, published in Nature Communications has revealed that a mother’s diet before conception has been linked to how her child’s genes function. Epigenetics is defined as environmental change which impact on gene expression. In other words environmental factors … 0 Shares | | Posted in Food, Health, News