Category: Food
Home-made Pineapple Enzyme Banana Protein Blast Smoothie
Banana and Pineapples are a Dynamite Combination. They are not only delicious and convenient, they provide a wide range of health benefits that put them on the top of my grocery list. Enzymes: Not Just for Digestion. Pineapple fruit enzymes… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
8 Health Warnings Sign Your Fingernails May Be Sending
Nails aren’t just there for looks, but can also let you know a lot about your health. Nails are layers of keratin, a protein that’s also found in our skin and hair, and are made up of six parts. The… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Personal Care, Strength Training
How to Improve Your Sleep With Only 2 Natural Ingredients
Just these two common ingredients that almost everyone has in the kitchen can improve you sleep and promise you will not wake up feeling groggy again – Honey and Salt! Use Honey to Improve Your Sleep The natural sugar found… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Saturated fats cause increase in inflammation exacerbating tissue damage
An Imperial College in London study has specified that high saturated fats causes an increase in the presence and activity of monocytes (white blood cells) that migrate into vital organ tissue. The monocytes exacerbate tissue damage as they increase the… 0 Shares | | Posted in Food, News
Forbidden Fruit- 7 Incredible Health Benefits Of Quince Fruit
Native to Asia Quinces are medium sized semi-tropical deciduous trees, growing to about 10 to 15 feet in height. It relative of the apple and pear and belongs to the pome fruit family. Quince is very much like pear in… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Water, Weight Loss
How to Make Magnesium Oil For Better Health
Magnesium is an vital mineral for our body, and these who have magnesium deficiency may suffer from lots of symptoms, 16 of which are including: •Calcium deficiency •Poor heart health •Weakness •Muscle cramps •Tremors •Nausea •Anxiety •High blood pressure •Type… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
What?!!! Juice Fasting For Kids?
With the world juicing trend well underway – and many juice fasting – what is the right way to juice with kids? Should you or shouldn’t you get your child to juice fast? With so many people receiving renewed health… 0 Shares | | Posted in Fitness, Food, Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Parental Rights, Recipes, Weight Loss
Child’s genes influenced by mother’s diet
A new study, published in Nature Communications has revealed that a mother’s diet before conception has been linked to how her child’s genes function. Epigenetics is defined as environmental change which impact on gene expression. In other words environmental factors … 0 Shares | | Posted in Food, Health, News
10 Common Germ-infested Hot Spots In Our Home
A clean and disinfected house is the prime criterion to keep your family healthy. New research found that 27% of homeowners only bother cleaning those difficult zones which involve moving chairs and furniture once a year. Harmful bacteria, yeasts and… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Food, Food, Health, Health, Lifestyle, Medicine, Personal Care
