Category: Medicine

Mindful Eating: What It Truly Means and Why You Need to

Mindful Eating: What It Truly Means and Why You Need to

At a basic level, we use food for energy—it nourishes our bodies and gives us the physical strength to live each day.  But this truth often gets lost or diluted, and we end up eating somewhat mindlessly, without regard for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Juice Away the Damages of Stress

Juice Away the Damages of Stress

Everyday life can be stressful. Each person handles their stress problems differently but for some stress can become overwhelming. That is when your body reacts and the end result is “you getting sick”! Over the Holidays it seems stress levels… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Superfood Spotlight:  Reishi Spore Oil, a Powerful Nutrient for Your Immune System

Superfood Spotlight: Reishi Spore Oil, a Powerful Nutrient for Your Immune System

Touted by many holistic and wellness professionals as a miracle herb, the spores of the Reishi mushroom are considered a superfood. Specifically, the spores from the Reishi mushroom produce an oil (aff link to buy some on Amazon) that has… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Videos
Superfood Spotlight:  Camu Camu Powder, a Vitamin C Powerhouse

Superfood Spotlight: Camu Camu Powder, a Vitamin C Powerhouse

Imagine being able to enjoy a food that’s loaded with more natural vitamin C than any other food source in the world. Hint: it’s not an orange. Camu Camu powder, considered a superfood due to its high levels of vitamin… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine, Videos
Top 6 Reasons to Start Eating Figs Right Now

Top 6 Reasons to Start Eating Figs Right Now

This time of year, figs are appearing in a variety of holiday dishes ranging from salads to spreads. However, they’re desirable any time of the year and are delicious fresh or dried. Figs are not only tasty, but have a… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Homeopathy 3.0 – a new way to overcome stress and illness.

Homeopathy 3.0 – a new way to overcome stress and illness.

Homeopathy 3.0 is found to be an amzing new stress and illness reductor. A story of dedication, decades of R&D and finally a breakthrough we all can use. The human race has built-in limitations that are the foundation of our… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health
Mayo Clinic Psychiatrist Explains Why Denying Mentally Ill Access to Guns Will NEVER Prevent Mass Shootings

Mayo Clinic Psychiatrist Explains Why Denying Mentally Ill Access to Guns Will NEVER Prevent Mass Shootings

April 16, 2007. Seung-Hui Cho, an undergraduate student at Virginia Tech shoots and kills 32 people and wounds 15 others before taking his own life. January 8, 2011. Jared Lee Loughner, a former Pima Community College student kills 6 people… 0 Shares | | Posted in Constitution, Crime, Firearms, Liberty, Liberty, Mental Health, News, Pharmaceuticals, Politics & Government
Jet Boost Your Stamina and Endurance with Astaxanthin

Jet Boost Your Stamina and Endurance with Astaxanthin

When it comes to stamina and endurance, we tend to only have so much.  Proper diet and exercise can help over time, but after a while the gains become a bit more marginal, unless you turn into an exercise nut.… 0 Shares | | Posted in Aquaponics, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Strength Training
The 7 Most Effective Supplements to Lift Your Mood

The 7 Most Effective Supplements to Lift Your Mood

Feeling down, especially for a prolonged period of time, can affect everything we do, from work, to relationships, to our productivity.  While there a host of antidepressant and antianxiety prescription drugs available, all these carry serious side effects, and create… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Pregnancy Cravings and Your Baby’s Health

Pregnancy Cravings and Your Baby’s Health

Pregnancy can be a trying time for any woman, especially with regard to food cravings.  The cravings can be almost unendurable, and the Western medical complex has come up with no firm conclusions about the meaning behind them. The leading… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care