Category: Medicine
7 Medically Proven Foods that Help Lower the Blood Pressure
Blood pressure is a far more widespread health condition than many people realize. It has been called the “silent killer” because, although it often come with no warning signs or symptoms, it can cause deadly incidents of heart attacks and… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
7 Reasons to Add Honey to Your Tea
Many women may be reluctant to add honey to their tea or other beverages because of worry over excess calories, but this natural sweetener is much healthier than either refined sugar or frankly dangerous substitutes like aspartame. And it brings… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
4 Simple Ways to Alleviate Stress & Anxiety
There is nothing worse than a bout of anxiety that leaves you feeling tense, drained and off-kilter. Anxiety and stress can easily throw off your routines disrupting your diet, productivity, sleep and overall state of wellbeing. These easy, all natural… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
Let’s stop this unscientific nonsense
How often do we hear of remedies or ideas as being ‘unscientific’? We may ask what does it mean to be ‘unscientific’? Here’s some possible meanings: Scientific studies were performed under controlled conditions and the outcome does not support the… 0 Shares | | Posted in Holistic Medicine, Medicine, Science, Science & Tech
You can’t try to get to sleep
If you have trouble sleeping it may be because the unchecked flow of thoughts keep you awake. I previously wrote about an exercise for assessing how busy the mind is (Tame the Mind). If you score high here these thoughts… 0 Shares | | Posted in Health, Holistic Medicine, Medicine, Mental Health
6 Surprising Benefits and Uses of Cabbage
Cabbage is only just beginning to come into its own. Generally, it does not receive as much press as its fellow cruciferous vegetables like broccoli or cauliflower, but its health benefits are just as important. It is a delicious and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Medicine, News, Nutritional Medicine, Weight Loss
The Commoners Guide to Ebola
Way to much Information!!! We’ve been bombarded with bits and pieces of information from all sides on this Ebola situation, and some of it just doesn’t make sense, and some blatantly conflicts with other information. My brain was screaming… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, News, Nutritional Medicine, Personal Care
3 Best Natural Alternatives to Agave
When it comes to the health benefits of agave, there is something to be said on both sides of the debate. On the positive side, this natural sweetener is much lower on the glycemic index than refined sugar, meaning that… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutritional Medicine
The Surprising Dangers of Juice Cleanses
Because they have been touted by many Hollywood celebrities, juice cleanses have become a popular way for people to lose weight fast. This is especially popular now that summer is here and people are wanting to get their bodies ready… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
