Category: Medicine
Food and Supplement Sources of Vitamin B12
It’s often said, for most people, that B12 is generally needed to be obtained as a supplement, rather than from food. I’m not 100% sure I agree with that, but today I want to share some of what I have… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
2 Simple Ways to Use Nutmeg For Sleep
When I was a kid, my grandmother would add a pinch of powdered nutmeg in my milk before bedtime. She did that for a reason as this spice does aid deep sleep and calms your mind as well. Nowadays, nutmeg… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care
Top 10 Amazing Reasons Why to Drink Smoothies
Smoothies have lots of benefits, they not only provide pure nutrition, but they are also an excellent source of energy. What’s more, it’s easy to make. Consuming healthy smoothies regularly is beneficial to your body for a number of reasons.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Healing Benefits Of The Mineral Remedy Shilajit
Shilajit is a mineral resin that has been used in folk medicine for thousands of years as a revitalizer, to heal everything from osteoporosis to anemia to increasing levels of testosterone. It seems to work by enhancing the production of… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine, Personal Care
Have Diabetes? Use these 5 Remarkable Foods to Control It Today
Diabetes mellitus is a group of metabolic diseases characterized by high blood glucose levels over prolonged period resulting from defects in insulin secretion, insulin action, or both. Uncontrolled blood glucose levels would typically lead to raised blood glucose levels, termed… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Herbs for PMS
PMS Symptoms Every Month? There is an herb for that! I originally provided this article for a reporter wanting information on supplements and holistic remedies for PMS symptoms. However, she did not use the information I provided as she… 0 Shares | | Posted in Herbal Medicine, Medicine
How to Treat High Blood Pressure Naturally with This Tasty 4-herb Tea
One of the most common health issues in the US, high blood pressure affects more than 70 million people and only half of them can control it to a certain extent. Don’t underestimate the risk of high blood pressure, it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Will the Real Vitamin C Please Stand Up: A Closer Look at the Most Controversial Vitamin
When you think of feeling better or fighting off sickness, the first thing that might pop into your mind is, “I’ll take some vitamin C”. You drink some orange juice, maybe an Emergen-C packet, or even take a few tablets… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Triphala Churna (Powder): Revered Rasayana for Health Maintenance and Disease Treatment
Every man wants to live long and stay healthy. This is possible by promoting rejuvenation, regeneration, and healing of the living tissue as well as a revitalization of the organ system in the body. To experience optimal health that results… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
