Category: Medicine

World Spine Day 2014

World Spine Day 2014

Every year on October 16th people from around the world join together to raise awareness on World Spine Day as part of the Bone and Joint Decade’s Action Week.  The@World_Spine_Day (WSD) theme for 2014 is “Straighten Up and Move”, focusing… 0 Shares | | Posted in Fitness, Health, Health, Holistic Medicine, News
Are Your Eating Habits Affecting Your Sleep?

Are Your Eating Habits Affecting Your Sleep?

Let me ask you a question, when was the last time you enjoyed a really good night’s rest? For many, they may need to really think about that answer. The reason is according to the National Sleep Foundation found that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
Top 7 Reasons You Should Be Using Essential Oils

Top 7 Reasons You Should Be Using Essential Oils

I used to think I would always live with anxiety.  Although I secretly felt out of control, I figured it was just a part of everyday modern life. One day my sister brought me an essential oil to try.   I… 0 Shares | | Posted in Environment, Health, Holistic Medicine, Home, Lifestyle, Personal Care
The Coffee Myth Resolved

The Coffee Myth Resolved

Introduction The smell of fresh coffee in the morning when you wake up and open your eyes is something very special even for people who don’t drink coffee. It is the sign that morning is here and it is a… 0 Shares | | Posted in Food, Food, Health, Nutrition, Nutritional Medicine
10 Foods That Help Lower the Blood Pressure to Normal Levels

10 Foods That Help Lower the Blood Pressure to Normal Levels

High blood pressure is a serious, often chronic condition which often will not have any preliminary signs and symptoms but can put you at risk for fatal incidents of heart attacks and strokes: this is why it is called the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Superfoods to Increase Kidney Function

10 Superfoods to Increase Kidney Function

Kidneys do not always get as much press as does the heart or liver, but it is every bit as important to the body’s overall health. Kidneys help to remove extra water as well as waste products and toxins from… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
4 Ways to Treat Sciatica Pain

4 Ways to Treat Sciatica Pain

  If you have lower back pain with leg cramps, burning and tingling it could be Sciatica. This condition can last for weeks; the pain runs from your lower back to buttocks and down your leg! This usually is the… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Holistic Medicine, Home, Hospitals & Surgery, Lifestyle, Medicine, News, Personal Care, Science, Science & Tech, Strength Training
4 foods that help fight depression naturally

4 foods that help fight depression naturally

Depression ranges in experiencing mild sadness for a brief period of time to more serious feelings and actions that involve a diminished appetite, complete social withdrawal and in severe cases, the deliberate ending of one’s life.(1) In fact, it’s estimated… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Camu Camu: More Vitamin C Than Any Other Food Source On Earth

Camu Camu: More Vitamin C Than Any Other Food Source On Earth

Camu camu is a shrub that grows low to the ground and is found throughout the rain forests of the Amazon within Brazil, Columbia, and Peru. It produces a lemon sized, purplish red to light orange fruit that contains a… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Weight Loss
Taro Root – A Powerful Food For Your Health

Taro Root – A Powerful Food For Your Health

If you live in the mainland United States, you have probably not tried taro root, but this little tuber is popular throughout Southeast Asia and Polynesian and poi, made from these roots, is a staple of the native Hawaiian diet.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care