Category: Medicine

Relieve Your Back Pain With This One Gentle Exercise

Relieve Your Back Pain With This One Gentle Exercise

It is estimated that 80% of people will experience back pain at some point in their lives. So if you’re reading this, chances are good that you either have back pain or have suffered from it in the past. Back… 0 Shares | | Posted in Fitness, Health, Health, Holistic Medicine
Vitamin C: 12 Incredible Untapped Potential And Its Healing Power

Vitamin C: 12 Incredible Untapped Potential And Its Healing Power

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Your body doesn’t retain vitamin C and any excess is released.  The human body can’t produce vitamin C on its own, but it is vital to our health. Having… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Medicine, Nutrition, Water, Weight Loss
7 Powerful Herbs and Spices that Slow Aging, Boost Metabolism and Fight Disease

7 Powerful Herbs and Spices that Slow Aging, Boost Metabolism and Fight Disease

Spices can collectively help your skin look younger and softer. Many spices contain antioxidants which protect your skin from sun dent and help you overcome aging. Since they are rich in antioxidants they act as anti-aging agents .They firm up… 0 Shares | | Posted in Chemicals, Fitness, Fluoride, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Chromium – Powerful Mineral For Your Health

Chromium – Powerful Mineral For Your Health

Chromium is simply not a mineral that gets very much media coverage, except for web sites which are dedicated to weight loss or to body-building. Most people in the general public may have heard of it but are simply not… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Garlic and Echinacea: Kill Infections,targeting viral, fungi and bacterial invaders

Garlic and Echinacea: Kill Infections,targeting viral, fungi and bacterial invaders

Garlic and Echinacea are two herbs that are commonly used in formulas targeted at infections. Flu season is officially over but annoying summer cold and flu viruses can still take hold if your immune system is under-par. Find out different… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Probiotics improve memory, cognitive function

Probiotics improve memory, cognitive function

Probiotics have been featured in health-related news a lot in recent years. Because of this, most people are aware that probiotic bacteria, a term given to the healthful bacteria that inhabits the human gastrointestinal tract, mostly in the intestines, is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Reasons to Use Tart Cherry Juice to Reduce Inflammation

10 Reasons to Use Tart Cherry Juice to Reduce Inflammation

Fruit juices have been getting a bad rap in recent years. This is mainly because more and more evidence is being uncovered which links the consumption of fruit juices to America’s growing problem with healthy conditions like obesity and diabetes.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
12 Foods And Nutrient That Fight Inflammation and Shrink Belly Fat

12 Foods And Nutrient That Fight Inflammation and Shrink Belly Fat

Inflammation is a process that heals and protects our body from viral and bacterial infection. For example, when you suffer from cold, you get fever which is body’s inflammatory response to heal the body. But when your body’s immune system… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Weight Loss
Rhodiola  – Powerful Herbs To Lose Weight and Treat Depression

Rhodiola – Powerful Herbs To Lose Weight and Treat Depression

Few people have probably heard of rhodiola rosea, also known as golden root, but it is quickly gaining more attention in the public as research reveals the many benefits of this adaptogenic herb. This plant grows at very high altitudes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
pH 101: 10 Tips To Maintain Acid-Alkaline Balance Naturally

pH 101: 10 Tips To Maintain Acid-Alkaline Balance Naturally

Doing this one simple thing will solve many of your nutritional worries. What you eat and how you live affects your acid alkaline balance. Remember high school science class? Well, if you don’t, here’s a little refresher course. The body… 0 Shares | | Posted in Chemicals, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water