Category: Medicine

The Safest Natural Decongestant in the World

The Safest Natural Decongestant in the World

I never recommend Big Pharma’s over-the-counter decongestants to my patients. First of all, there’s enough evidence out there to tell you they can make you even more congested than you were to begin with — and for longer. They also… 0 Shares | | Posted in Herbal Medicine
Kefir: The Queen of Fermented Foods

Kefir: The Queen of Fermented Foods

Kefir is by far the most powerful and healing of all fermented foods. Home made kefir made with kefir grains and raw organic pastured milk contain up to 56 types of probiotics. Making your own kefir is quite simple. The… 0 Shares | | Posted in Food, Food, Lifestyle, Nutrition, Nutritional Medicine, Recipes
10 Wonderful Health Benefits of Raspberries

10 Wonderful Health Benefits of Raspberries

Raspberries are delicious, bright red berries that come packed with incredible health benefits. They are full of vitamins, minerals, antioxidants, fiber and flavorful crimson juice, perfect for summer hydration and total vitality. Whether you eat them fresh, frozen, preserved or… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Nutritional Medicine, Weight Loss
4 Healthy Juice Recipes to Help You Lose Weight Extremely Fast

4 Healthy Juice Recipes to Help You Lose Weight Extremely Fast

Drinking juice helps you lose extra weight extremely fast, of course, you need to exercise regularly and keep a healthy diet for the maximum results. There are 3 ways juices aid in weight loss: Firstly, this is an simple way… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
5 Ingredients Turmeric Tea- Supress Pain Caused By Inflammation & Prevent Type-2 Diabetes

5 Ingredients Turmeric Tea- Supress Pain Caused By Inflammation & Prevent Type-2 Diabetes

Turmeric is a culinary spice that spans cultures – it is a major ingredient in Indian curries, and makes American mustard yellow. It is found that turmeric has potential to fighting inflammation and preventing disease and illness that have been… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
8 Potent Home Remedies for Getting Rid of Pneumonia

8 Potent Home Remedies for Getting Rid of Pneumonia

What is pneumonia? Pneumonia is an infection of the tiny air sacs of the lungs caused by bacteria, viruses, fungi, or parasites. Pneumonia comes in different forms and is caused primarily by bacteria or viruses, and less commonly by fungi… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
Prescribed Antibiotics – Is the Reward Worth the Risk?

Prescribed Antibiotics – Is the Reward Worth the Risk?

Nearly everyone living in North America in the past few decades has filled a prescription for antibiotics. This seemingly touted “cure-all” has conceivably been written on more prescription sheets than any other medication used today. Although the immediate effects were… 0 Shares | | Posted in Health, Herbal Medicine, Medicine, Nutritional Medicine
20 Extraordinary Benefits of Drinking Lemon Water on an Empty Stomach Every Morning

20 Extraordinary Benefits of Drinking Lemon Water on an Empty Stomach Every Morning

Lemon water helps to wake you up and flush you out while hydrating every cell in your body, which is something that no other morning drink can offer. It is packed with incredible health benefits, giving you better skin and… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
Lemon Juice + Virgin Olive Oil: Eliminating Kidney Stones Naturally

Lemon Juice + Virgin Olive Oil: Eliminating Kidney Stones Naturally

Kidneys are fist-size organs that handle the body’s fluid and chemical levels. Most people have two kidneys, one on each side of the spine behind the liver, stomach, pancreas and intestines. Healthy kidneys clean waste from the blood and remove… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
How to Balance Hormones and Defend Against Unhealthy Cravings

How to Balance Hormones and Defend Against Unhealthy Cravings

In my opinion, hormones become out of balance due to an imbalance in one’s health and lifestyle, including but not limited to diet, rest and hydration. For example, if I have the urge one night to stay up late and… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care