Category: Nutritional Medicine

Holy Basil Benefits: Growing Your Own Medicine

Holy Basil Benefits: Growing Your Own Medicine

Holy basil, also known as tulsi, plays an important part in Ayurveda, an ancient, holistic system of healing which originated in India and is still practiced today. It is known that the use of holy basil for its medicinal benefits… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Top Five Reasons Your Thyroid Needs Vitamin C

Top Five Reasons Your Thyroid Needs Vitamin C

The thyroid gland is small, shaped like butterfly and located at the base of the throat. People don’t tend to think much about their thyroid gland – that is, until something goes wrong with it. The most common thyroid disorder… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Peppermint Oil – Powerful Oil for Irritable Bowel Syndrome (IBS)

Peppermint Oil – Powerful Oil for Irritable Bowel Syndrome (IBS)

Irritable bowel syndrome (IBS) affects millions of Americans across the country. While this condition does not permanently damage the bowels or increase the risk of colon cancer in the way that Crohn’s disease can, it is still a difficult disease… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
2 Surprising Ways Chlorella Helps Your Kids Stay Healthy

2 Surprising Ways Chlorella Helps Your Kids Stay Healthy

It’s a constant struggle as a parent . . . how do you make sure your children are getting the nutrition they need? Some parents turn to supplements to help ensure their children are getting adequate nourishment. But then you… 0 Shares | | Posted in Child Care, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine
The Best Foods to Increase Kidney Function

The Best Foods to Increase Kidney Function

Most people do not realize what an important role that kidneys play in the general health of the body until something goes wrong. Then, when in the throes of a kidney infection or in the very painful process of passing… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Magnesium for Anxiety Relief

Magnesium for Anxiety Relief

Do you have problems with anxiety?  So many of us do.  It has been estimated that about 18% of Americans 18 and older, or roughly 40 million people, are affected by an anxiety disorder. And the numbers only seem to… 0 Shares | | Posted in Health, Holistic Medicine, Nutrition, Nutritional Medicine
4 Reasons You’re at Risk of Arthritis

4 Reasons You’re at Risk of Arthritis

If you think arthritis is a disorder reserved for the elderly, think again.  Different forms of arthritis impact people of all ages.  It is critical that you take preventative measures to protect yourself from this painful disorder. The CDC has… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
6 Foods That Increase Your Energy Levels

6 Foods That Increase Your Energy Levels

We all know the feeling – it is mid-afternoon on a Tuesday and making it through the staggering pile of work left for us before it is finally time to go home seems like a daunting task. The energy drinks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Top Must-Have Herbs To Grow In Your Kitchen Garden

Top Must-Have Herbs To Grow In Your Kitchen Garden

Fresh herbs are just plain healthy. They give flavor to soups, casseroles and other dishes (so that less salt can be used without sacrificing the taste) and many of them have active compounds which have been shown to help prevent… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Master Tonic- Most Powerful Natural Antibiotic Ever (Recipe Included)

Master Tonic- Most Powerful Natural Antibiotic Ever (Recipe Included)

“Detoxification” is a term which is thrown around a lot nowadays and the search is on for foods and drinks that will naturally help people remove waste products and other unwanted substances from their bodies. Because of this latest trend,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes