Category: Nutritional Medicine

5 Reasons Why You Should Eat Bitter Herbs

5 Reasons Why You Should Eat Bitter Herbs

Most people associate with term “bitter herbs” with the Jewish Passover feast, where they play an important part in the meal. However, outside of this, many people are not familiar with what herbs are actually considered to be bitter and… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
5 Most effective medicinal herbs to grow in your garden

5 Most effective medicinal herbs to grow in your garden

As more people become disillusioned with the mainstream medicine and turn to other, more natural therapies with which to treat themselves, there is a great interest in being able to grow at least some basic medicinal plants at home. This… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutritional Medicine
Home Remedies for Natural Anxiety Relief ( Recipe included)

Home Remedies for Natural Anxiety Relief ( Recipe included)

Some people have dubbed the twentieth and twenty-first centuries as “The Age of Anxiety” – and with good reason. The fast-paced lifestyle that many people lead with long working hours, longer commutes and family responsibilities to boot can cause feelings… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
The Big “Fat” Lie in America

The Big “Fat” Lie in America

The Big “Fat” Lie in America In the 1970’s doctors and scientists began to understand more about our cardiovascular systems. There were many associations being made about cholesterol, the build up of arterial plaque and the likelihood of developing heart… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine
Top Five Herbs that Promote Kidney Health

Top Five Herbs that Promote Kidney Health

The kidneys may be small, but they have an enormous job to do. This small, bean-shaped organs located at the back of the abdomen are responsible for cleaning impurities and unwanted substances from the bloodstream and making sure that this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
2 Ways Green Foods Keep Your Lungs Healthy!

2 Ways Green Foods Keep Your Lungs Healthy!

Your lungs are key players in your metabolism. They serve up the oxygen your body needs to break down nutrients and create the energy you need to live. If the tiny air pockets in your lungs, called alveoli, get soggy… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Iron Deficiency: The Best Foods To Treat Anemia

Iron Deficiency: The Best Foods To Treat Anemia

Although there are different types of anemia, the most common one is usually due to lack of iron in the system. Individuals who suffer from this condition often feel fatigue, dizziness, headaches, always feeling cold, and difficulty breathing. The condition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Brussels Sprouts: A Superfood with Cancer-Fighting Potential

Brussels Sprouts: A Superfood with Cancer-Fighting Potential

Cancer remains one of the leading causes of death in America and throughout the world. While technology has advanced greatly in recent decades and given patients more choice, treatment options still remained limited largely to some form of surgery, chemotherapy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
14 Simple Ways to Use Lemons Each Day

14 Simple Ways to Use Lemons Each Day

Lemons are one of the great unsung household heroes. They can usually be bought cheaply at any grocery store or market and their uses are virtually endless. For one thing, they are great kitchen staples for making everything from lemonade… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
The Ancient Practice of Oil Pulling can Boost Your Health

The Ancient Practice of Oil Pulling can Boost Your Health

Detoxification has become increasingly popular nowadays with health-minded people. It is a process by which people can help their bodies rids themselves of the toxins and other unwanted substances which can build up in the body and lead eventually to… 0 Shares | | Posted in Child Care, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes