Category: Nutritional Medicine
Most people who browse natural or alternative health websites are probably familiar by now with turmeric. This amazing spice, which adds its deep gold color and pungent taste to Indian curries and other dishes from Southeast Asia, is also a…
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Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
It’s not like Americans don’t know about sesame seeds. After all, they show up frequently in Chinese restaurants and are an important part of salad bars all across the country. And what would hamburger buns and bagels be without a…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Astaxanthin has been all over the news, touted as the world’s most powerful antioxidant! Let’s dive a little deeper to learn where it comes from and the benefits we think you should know about.
Astaxanthin is a carotenoid pigment that’s…
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Posted in Fitness, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
Watching your diet? Millions of us are. With so many conflicting diets and recommendations, many of us go diet hopping, and still don’t get the results we strive for. While we’re trying to figure out what’s best – Paleo, Vegetarian,…
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Posted in Biotechnology, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science & Tech, Weight Loss
Many people in the West have a hard time thinking of mushrooms as medicinal. Here, these succulent fungi have been more prized for their wonderful flavor and have played an important role in countless recipes for casseroles, soups, pizzas and…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
As I stated in my previous post, high blood pressure is a very common problem and will affect the majority of individuals over the age of 65.
These individuals will have to face the decision as to whether or not…
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Posted in Food, Health, Nutrition, Nutritional Medicine, Pharmaceuticals
The following is a comment that I posted on Tim Ferriss’s latest blog post on suicide & depression. I wanted to post it here as well as I know many people will find it helpful.
“Thank you for such…
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Posted in Chemicals, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutritional Medicine, Pharmaceuticals, Vaccines, World
We all know that eating a healthy diet contributes to overall health. Increased awareness of the chemicals and additives in foods has created some great momentum. Now millions of consumers are demanding healthy choices and they are voicing this request …
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Posted in Food, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
When most people sit down to drink a cup of tea – or add some fresh-cut basil or a dash of turmeric to their crock pot dinner – they are probably thinking more about the flavors of these things than…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
