Category: Nutritional Medicine
Gym bunnies and fitness enthusiasts are addicted to bulking up. They want to get ripped and well-defined muscles so much that they increase their protein intake for fast muscle development.
And in bulking up, they usually resort to steroids and…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Arguably one of the best most important breakthrough in nutrition and food science in recent years has been the greater understanding of the important role that magnesium plays in the health of the human body. Upon until fairly recently, people…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
There’s no question that almonds are healthy, but like all other food options – the way they’re prepared could be negating their many health benefits.
Here’s a little background you should know about almonds. Almost all the US supply comes…
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Posted in Fitness, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
When people get a diagnosis of diabetes, it can be a very discouraging and traumatic thing for them. It is, after all, a complicated disease which requires strict adherence to a program of diet, blood sugar monitoring, use of either…
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Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Recipes
Modern medicine, it seems, is only just now beginning to discover what naturopaths and native practitioners from around the world long have known: namely, that garlic, lemons and the like not only are a source of food but have powerful…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Candida is a yeast-like fungus found within the gastrointestinal system. It is a normal part of the healthy microbiome that aids in digestion and absorption of nutrients. Overproduction of candida within the body can lead to many health issues ranging…
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Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Most people who browse natural or alternative health websites are probably familiar by now with turmeric. This amazing spice, which adds its deep gold color and pungent taste to Indian curries and other dishes from Southeast Asia, is also a…
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Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
It’s not like Americans don’t know about sesame seeds. After all, they show up frequently in Chinese restaurants and are an important part of salad bars all across the country. And what would hamburger buns and bagels be without a…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Astaxanthin has been all over the news, touted as the world’s most powerful antioxidant! Let’s dive a little deeper to learn where it comes from and the benefits we think you should know about.
Astaxanthin is a carotenoid pigment that’s…
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Posted in Fitness, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
Watching your diet? Millions of us are. With so many conflicting diets and recommendations, many of us go diet hopping, and still don’t get the results we strive for. While we’re trying to figure out what’s best – Paleo, Vegetarian,…
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Posted in Biotechnology, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science & Tech, Weight Loss
