Category: Nutritional Medicine
It is becoming clear that chronic inflammation in the body is one of the primary causes for many illnesses and disease. Diseases like heart disease, Alzheimer’s and inflictions like arthritis can be traced back to inflammation in the body.
Inflammation…
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Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Having trouble losing weight? Add fiber for weight loss results. Research has shown that dieting without enough fiber will limit the body’s ability to burn fat. Though the Recommended Daily Allowance (RDA) for women is 25 grams a day, consuming…
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Posted in Fitness, Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
There are many reasons why people are beginning to cut down on meats, dairy and eggs in their diets. One of these reasons is for health: a plant-based diet can help someone lose weight, lower their cholesterol levels and even…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
When most people think about milk substitutes, it is probably soy milk, rice milk or almond milk that comes to mind. Indeed, these dairy substitutes are all extremely popular with vegetarians, vegans, and those who are lactose intolerant or allergic…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Although the US Food & Drug Administration (FDA) has categorized monosodium glutamate or MSG, a type of food additive, as generally safe for consumption, a lot of people have reported experiencing side effects after consuming food that contains MSG. The…
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Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The bloating is one of the most uncomfortable feelings. What could you do about the joints, fingers or your belly that look like gaining 2-3 clothing sizes overnight?
If you can’t lose your belly fat, you’re using the wrong approach.…
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Posted in Environment, Fitness, Fluoride, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Especially since the 1990’s, consumption of herbals teas in the United States has grown dramatically. For many people, this is because they want to avoid caffeine or simply because they like the taste. Because of this, a wider variety of…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Modern life is simply hard on the lungs. Between air pollution and smog, smoking or exposure to secondhand smoke, and even more natural irritants like pollen and dust, the lungs can really be put to the test. And lungs that…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Anyone interested in the latest in health and nutrition research cannot have failed to have read a lot about probiotics in recent years. Scientists are beginning to realize that these beneficial bacteria, which largely populate the small intestines of the…
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Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine
The pineal gland just doesn’t get the same media coverage as other parts of the endocrine system like the thyroid gland, for instance. But it is just as important to the body’s overall health and well-being. The pineal gland derives…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
