Category: Nutritional Medicine
Folklore says that blowing the seeds off a dandelion is said to carry your thoughts and dreams to your loved one. It might come as a surprise to some people to discover that dandelion greens aren’t just pretty looking plants…
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Posted in Food, Food, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
Inflammation has been a topic that has been frequently featured on the news, in papers and on various health blogs and social media. The reason for this is that more and more medical evidence is coming to light that chronic…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
One of the fastest-growing segments of the American food market is organic (and locally grown) foods. More and more people, in small towns and big cities across the United States, are choosing to by foods that have not be conventionally…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Between long commutes and working hours, family responsibilities and the hundred other things that modern life requires, it is little wonder that so many people suffer from fatigue. And this fatigue can become constant, making everyday life much more difficult…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
No matter the season or time of year, eating right and staying healthy can be a challenge. With today’s busy and hectic lifestyle, one of the biggest obstacles facing many families is to know when fresh seasonal food is available.…
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Posted in Backyard Chickens, Farming, Fitness Nutrition, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Fiber plays a key role for digestion, weight loss, and cancer prevention, and can even increase lifespan! But don’t be fooled—many packaged food companies are trying to boost sales by adding extra fiber to their gummy candy or yogurt, but…
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Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine
Okay, let’s face it: when most people think of health food, condiments are not the first thing that comes to mind. This is because most condiments are frankly not healthy at all, being loaded down with a lot of additives…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Let’s face it: in some ways, keeping healthy nowadays – in spite of all the great new cell phone aps and newly-discovered weight loss herbs – is more difficult than ever. Part of this difficulty stems from the fact that…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Nearly everyone has experienced the unpleasant sensation of feeling overly full or having an upset stomach at bedtime. This is particularly a possibility if the evening meal has been heavy or rich in nature. This poor bedtime digestion can lead…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
