Category: Nutritional Medicine
Understanding food synergy is as important as knowing what are the healthiest foods to eat. This concept is based on the idea that certain foods, when eaten together, have greater health benefits than when they are taken separately.
Here are…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Vitamin C is one of those vitamins that everyone seems to know about. Anyone, for instance, who is about to come down with the flu or a cold or is actually sick is advised to “get lots of Vitamin C”…
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Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Anyone who has had a yeast infection knows how miserable they can be – and while they can affect women or men both, women are much more vulnerable. It is estimated, in fact, that around 75% of women will have…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Some scientists say we start losing our memory and other cognitive abilities as early as our 20’s; although we don’t notice it until decades later.
A healthy diet and the right food and supplements can help to ensure our…
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Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Folklore says that blowing the seeds off a dandelion is said to carry your thoughts and dreams to your loved one. It might come as a surprise to some people to discover that dandelion greens aren’t just pretty looking plants…
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Posted in Food, Food, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
Inflammation has been a topic that has been frequently featured on the news, in papers and on various health blogs and social media. The reason for this is that more and more medical evidence is coming to light that chronic…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
One of the fastest-growing segments of the American food market is organic (and locally grown) foods. More and more people, in small towns and big cities across the United States, are choosing to by foods that have not be conventionally…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Between long commutes and working hours, family responsibilities and the hundred other things that modern life requires, it is little wonder that so many people suffer from fatigue. And this fatigue can become constant, making everyday life much more difficult…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
No matter the season or time of year, eating right and staying healthy can be a challenge. With today’s busy and hectic lifestyle, one of the biggest obstacles facing many families is to know when fresh seasonal food is available.…
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Posted in Backyard Chickens, Farming, Fitness Nutrition, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
