Category: Nutritional Medicine

Culinary Rx: Whole Grains as Effective as Medication for High Blood Pressure

Culinary Rx: Whole Grains as Effective as Medication for High Blood Pressure

The BMJ (British Medical Journal) published a review of 147 studies on the use of high blood pressure medication in high risk individuals. The review showed that on average, the medications resulted in a decrease in the risk of heart… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine, Pharmaceuticals
The Best Foods for Testosterone Support

The Best Foods for Testosterone Support

Just as estrogen and progesterone levels are of great important to women, testosterone levels are really important to guys. And especially after age 50, testosterone levels can begin to gradually decline. What’s more, the decline can happen so slowly that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
The Most Functional Foods in the World Which Destroy Cancer Cells

The Most Functional Foods in the World Which Destroy Cancer Cells

Cancer, despite advances in medicine in recent years, remains a number one killer not only in the United States but around the globe. And traditional treatments like surgery, radiation or chemotherapy are not always successful at killing the cancer off,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Home Composting: 16 Foods That’ll Re-Grow from Kitchen Scraps

Home Composting: 16 Foods That’ll Re-Grow from Kitchen Scraps

Food is expensive. If you do the grocery shopping for your household, you know that this is one of the highest costs related to your home and family. While it may be unlikely that you can completely eliminate your grocery… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Water
22 Common Signs of Zinc Deficiency & The Best Foods To Cure It Naturally

22 Common Signs of Zinc Deficiency & The Best Foods To Cure It Naturally

Zinc is one of the most important minerals your body needs in order to maintain a healthy immune system. Every cell in your body has traces of zinc. Zinc contributes to the manufacturing of vital enzymes within your various body… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
4 reasons kids should drink veggie juice

4 reasons kids should drink veggie juice

I don’t know a parent yet who doesn’t think their kids need to consume more vegetables. The good news is there is a ‘way’ to get the veggies easily into them. It  is simple, quick and best of all you… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
How Food Synergy Can Save Your Life

How Food Synergy Can Save Your Life

Understanding food synergy is as important as knowing what are the healthiest foods to eat. This concept is based on the idea that certain foods, when eaten together, have greater health benefits than when they are taken separately. Here are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Newly Discovered Health Benefits of Vitamin C

Newly Discovered Health Benefits of Vitamin C

Vitamin C is one of those vitamins that everyone seems to know about. Anyone, for instance, who is about to come down with the flu or a cold or is actually sick is advised to “get lots of Vitamin C”… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Tips for Dealing with Yeast, Candida or Fungal Infections

Tips for Dealing with Yeast, Candida or Fungal Infections

Anyone who has had a yeast infection knows how miserable they can be – and while they can affect women or men both, women are much more vulnerable. It is estimated, in fact, that around 75% of women will have… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
8 Ways To Recharge Your Brain Cells

8 Ways To Recharge Your Brain Cells

  Some scientists say we start losing our memory and other cognitive abilities as early as our 20’s; although we don’t notice it until decades later. A healthy diet and the right food and supplements can help to ensure our… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech