Category: Nutritional Medicine
Ever wondered what’s the deal with all the different types of fats you find in your food and on nutrition labels? Here’s what’s going on with omega 3, omega 6, saturated and trans fats right now.
BIG news: the FDA…
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Posted in Food, Health, Nutrition, Nutritional Medicine
Although I spend much of my week either juicing, or writing about juicing with kids, I am by nature a frugal person at heart. Yes, even when it comes to buying a juicer.
I’ve never parted with big dollars to…
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Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Over the past several years, tart cherry juice and cherry juice concentrate have caught the attention of television personalities, radio hosts, health related internet sites and countless individuals looking for natural ways to fight joint pain. As the interest in…
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Posted in Food, Food, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Videos
Sugar is hiding everywhere these days. From commercial fruit juices, sodas, energy drinks to pastries, cakes, and processed foods. Healthy blood glucose levels in adults should be below 110 mg/dl. 126 mg/dl is considered to be diabetic.
“Your body’s cells…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
There are some natural ways you need especially during cold and flu season. These simple remedies can help shorten the duration and intensity of illness as well as boost your immunity system. You can prepare these four simple recipes to…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
An impressive study, The Journal of Headache and Pain, found that a plant-based diet reduces migraine pain. “By avoiding dairy products, eggs and cheese, some of the worst headache triggers are off the plate,” according to Anne Bunner, Ph.D., the…
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Posted in Food, Health, Hospitals & Surgery, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
With the cooler months closing in flu and colds are on their way back. A clean whole food diet combined with plenty of sleep is the best way to keep your immune system strong and protect your body from sick…
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Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
The Pineapple is a tropical plant next to bananas with edible fruit. It has a light yellow fibrous inner edible flesh that is naturally very sweet. It taste best when ripe, some people find pineapples as a very luxurious and…
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Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Pilates, Water
Guyabano is simply nature’s gift to mankind and one of the most medicinal benefits trees on earth, it soursop is a large fruit of a small, fast-growing tree. It is called soursop in English, graviola in Brazil and guanabana in…
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Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Believe it or not a great majority of the population suffers from anxiety. Some individuals are able to balance their anxiety and relieve it through natural therapeutic techniques while others suffer from anxiety on a much larger scale and usually…
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Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Weird, Yoga
