Category: Nutritional Medicine
It’s the Vitamin that experts say is the most important of all. It can regulate your hormone levels, control your blood pressure, prevent cancer and heart disease, and even ease symptoms of depression. Sometimes a deficiency in this vitamin is…
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Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
With the cold and flu season underway, many people are struggling with their decision on how to prevent and fight these infections. With the flu shot and prescribed antibiotics losing their appeal, this decision can be made much easier once…
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Posted in Health, Herbal Medicine, Lifestyle, Medicine, Nutritional Medicine, Recipes
I once clumsily offered a banana (with a heart full of love) to someone that became rapidly deficient in potassium as a result of a crack overdose. It seems I was offering more to him than increased potassium, as you…
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Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Guidelines for the number of fruit and vegetable serves needed each day, by adults and children, varies country to country and year to year. It seems that even scientific studies ebb and flow with their recommendations. (The Harvard School of…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Recipes
Parsley is a bitter herb that not only helps digestion, but also makes lots of dishes taste better. This herb has been used for more than 2000 years already, it’s extremely nutritious and there are several time-tested benefits that you…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Buddy Friend can be seen free climbing coconut trees, peeling coconuts, doing handstands, and flexing his biceps on his YouTube channel (1). The 20-year-old from Australia is certainly not lacking in energy – and most people will be surprised to…
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Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Videos
Anxiety — A Modern Handicap
The pressures and speed of modern life, multiplied by its uncertainties, are overwhelming. We are anxious, many of us…and we are looking for relief.
Thanks to computers and multiple electronic communication devices, each of us…
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Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
According to the National Headache Foundation, more than 29.5 million Americans are suffering from migraines. If you have this illness, you may feel pain on one or both sides of the head sometimes, and the pain will become worse with…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes
If you are not drinking lukewarm lemon water first thing in the morning, then now is the time to start. It kick starts digestion, boost immune system, and has anti-cancer properties.
For more info read: 15 Reasons You Should Be…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
