Category: Nutritional Medicine
As a natural antioxidant, garlic is still so popular although many people dislike its unique smell. It has so many healing properties and it’s one of the most popular spices that has been widely used all over the world.
There…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Lower back pain can occur when or after running. Doctors would usually prescribe muscle relaxants to receive quick but temporary relief. Unfortunately, these drugs could cause poor muscle tone and coordination.
If you want to avoid those prescription meds, there…
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Posted in Fitness, Health, Herbal Medicine, Nutritional Medicine
Well known as “pink gold”, Himalayan salt is packed with amazing nutrients and has been proven to be with lots of medicinal benefits. According to studies, consuming Himalayan salt regularly can help with the following conditions:
Keeps a balanced PH…
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Posted in Food, Food, Health, Health, Home, Nutrition, Nutritional Medicine, Personal Care
There are many reasons that people come down with a cough. This symptom can be caused by respiratory infections like bronchitis or pneumonia, a particularly bad allergic reaction.
Pineapples contain bromelain, an enzyme with anti-inflammatory properties. It fights infections and…
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Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
The past decades we have seen our global health and wellness decline at a rapid pace. The rate of heart disease, autism, and cancer, among many others, has never been this alarmingly high. Most of us will face a major…
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Posted in Child Care, Fitness, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Gesundheit; the Perfect Breakfast
They say that breakfast is the most important meal of the day. Maybe you have heard the saying, “Eat like a king for breakfast, a prince for lunch, and a pauper for dinner.” Well, I have…
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Posted in Food, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
Raisins are one of the most well known and versatile dried fruits available today. Raisins were produced in Persia and Egypt and were even mentioned in the Old Testament. It is not only tasty additions to cookies and cakes, but…
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Posted in Environment, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutritional Medicine, Personal Care, Water, Weight Loss
Many people are concerned about the effects of the herb kratom (the powdered leaf of the tree Mitragyna speciosa) on their liver and/or their kidney functions. Chronic pain patients are often interested in kratom as a way to avoid the…
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Posted in Health, Health, Herbal Medicine, Holistic Medicine, Liberty, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Both honey and cinnamon are well known for their healing benefits, and they have been popular used as medicine in many remedies as well. You know the nutritious and tasty of these two ingredients, but did you know that the…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Strength Training, Weight Loss
You may know about lots of amazing ways we can use baking soda in home, from cleaning to making beauty products. This inexpensive while effective product has been used in so many ways in the daily life. But do you…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
