Category: Nutritional Medicine
For decades’ scientists have studied the potential of lemons, and other citrus fruit, for their health boosting properties. Going from fighting a bad breath and improving digestion to boosting the immune system and battling cancer.
If you are drinking your…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Garlic has been used as a medicine since long time, this vegetable is rich in antioxidants and vitamins. And studies showed it can help boost the immune system as well due to its anti-bacterial and anti-viral properties. A strong immune…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Approximately one in eight women will develop invasive breast cancer in their lifetime.(1) Whether you opt for conventional treatment or non-conventional, it is important to understand how food can help fight and protect against cancer.
Studies show these eleven foods…
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Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
Both garlic and lemon are standard ingredients in our kitchens, their healing properties are well known for us as well. Raw garlic has been found to be able to prevent high blood pressure. Garlic eaten raw may prevent and treat…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
As humans we have a natural desire for the pleasure and sudden burst of energy that sweet foods provide us. But as humans living in industrialized locations, we have access to processed sugars – a compound with no nutritional value…
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Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
As a natural antioxidant, garlic is still so popular although many people dislike its unique smell. It has so many healing properties and it’s one of the most popular spices that has been widely used all over the world.
There…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Lower back pain can occur when or after running. Doctors would usually prescribe muscle relaxants to receive quick but temporary relief. Unfortunately, these drugs could cause poor muscle tone and coordination.
If you want to avoid those prescription meds, there…
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Posted in Fitness, Health, Herbal Medicine, Nutritional Medicine
Well known as “pink gold”, Himalayan salt is packed with amazing nutrients and has been proven to be with lots of medicinal benefits. According to studies, consuming Himalayan salt regularly can help with the following conditions:
Keeps a balanced PH…
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Posted in Food, Food, Health, Health, Home, Nutrition, Nutritional Medicine, Personal Care
There are many reasons that people come down with a cough. This symptom can be caused by respiratory infections like bronchitis or pneumonia, a particularly bad allergic reaction.
Pineapples contain bromelain, an enzyme with anti-inflammatory properties. It fights infections and…
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Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
